| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 27 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 26 2026 |
| Housework- cleaning etc. (High Intensity) |
100 |
minutes |
2.5 |
Monday, May 25 2026 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Sunday, May 24 2026 |
| Four wheeling |
20 |
minutes |
0.3 |
Sunday, May 24 2026 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Saturday, May 23 2026 |
| Four wheeling |
30 |
minutes |
0.5 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 23 2026 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 22 2026 |
| Steps |
9,000 |
steps |
4.5 |
Thursday, May 21 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 19 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 18 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 18 2026 |
| Steps |
10,500 |
steps |
5.3 |
Sunday, May 17 2026 |
| Steps |
12,000 |
steps |
6.0 |
Saturday, May 16 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 15 2026 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 14 2026 |
| Weightlifting |
32 |
minutes |
1.1 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 13 2026 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 12 2026 |
| Weightlifting |
36 |
minutes |
1.2 |
Monday, May 11 2026 |
| Steps |
13,000 |
steps |
6.5 |
Sunday, May 10 2026 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 09 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 08 2026 |
| Walking |
2.75 |
miles |
2.8 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 05 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 05 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
| Weightlifting |
34 |
minutes |
1.1 |
Friday, May 01 2026 |
