| Yoga (vigorous) |
40 |
minutes |
2.7 |
Tuesday, May 29 2018 |
| Running |
10.5 |
miles |
10.5 |
Monday, May 28 2018 |
| Yoga (light) |
60 |
minutes |
1.5 |
Sunday, May 27 2018 |
| Running |
4 |
miles |
4.0 |
Sunday, May 27 2018 |
| Running |
9 |
miles |
9.0 |
Saturday, May 26 2018 |
| Running |
3.8 |
miles |
3.8 |
Friday, May 25 2018 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, May 24 2018 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 23 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 23 2018 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Tuesday, May 22 2018 |
| Running |
2.4 |
miles |
2.4 |
Tuesday, May 22 2018 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 21 2018 |
| Running |
4 |
miles |
4.0 |
Monday, May 21 2018 |
| Yoga (light) |
120 |
minutes |
3.0 |
Sunday, May 20 2018 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 20 2018 |
| Yoga (light) |
300 |
minutes |
7.5 |
Saturday, May 19 2018 |
| Running |
3 |
miles |
3.0 |
Saturday, May 19 2018 |
| Running |
2.4 |
miles |
2.4 |
Friday, May 18 2018 |
| Yoga (light) |
120 |
minutes |
3.0 |
Friday, May 18 2018 |
| Yoga (light) |
50 |
minutes |
1.3 |
Thursday, May 17 2018 |
| Running |
4.1 |
miles |
4.1 |
Thursday, May 17 2018 |
| Yoga (light) |
120 |
minutes |
3.0 |
Wednesday, May 16 2018 |
| Running |
4.6 |
miles |
4.6 |
Tuesday, May 15 2018 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 14 2018 |
| Yoga (light) |
180 |
minutes |
4.5 |
Sunday, May 13 2018 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 13 2018 |
| Yoga (light) |
180 |
minutes |
4.5 |
Saturday, May 12 2018 |
| Running |
2 |
miles |
2.0 |
Saturday, May 12 2018 |
| Running |
1 |
miles |
1.0 |
Friday, May 11 2018 |
| Yoga (light) |
120 |
minutes |
3.0 |
Friday, May 11 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Wednesday, May 09 2018 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 09 2018 |
| Yoga (light) |
30 |
minutes |
0.8 |
Tuesday, May 08 2018 |
| Swimming |
1,760 |
yards |
4.1 |
Tuesday, May 08 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 07 2018 |
| Yoga (light) |
30 |
minutes |
0.8 |
Monday, May 07 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Monday, May 07 2018 |
| Yoga (light) |
180 |
minutes |
4.5 |
Sunday, May 06 2018 |
| Yoga (light) |
180 |
minutes |
4.5 |
Saturday, May 05 2018 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, May 04 2018 |
| Stairstepper (machine, consistent) |
40 |
miles |
2.7 |
Thursday, May 03 2018 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Wednesday, May 02 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 01 2018 |
| Swimming |
1,400 |
yards |
3.2 |
Tuesday, May 01 2018 |
