| Running |
10 |
miles |
10.0 |
Tuesday, May 31 2022 |
| Swimming |
1,825 |
yards |
4.6 |
Tuesday, May 31 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Sunday, May 29 2022 |
| Running |
10 |
miles |
10.0 |
Saturday, May 28 2022 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Saturday, May 28 2022 |
| Mountain Running (Moderate) |
129 |
minutes |
12.9 |
Friday, May 27 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 27 2022 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Thursday, May 26 2022 |
| Swimming |
2,980 |
yards |
7.5 |
Thursday, May 26 2022 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Thursday, May 26 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 25 2022 |
| Running |
9.05 |
miles |
9.1 |
Wednesday, May 25 2022 |
| Running |
7.22 |
miles |
7.2 |
Tuesday, May 24 2022 |
| Swimming |
2,597 |
yards |
6.5 |
Tuesday, May 24 2022 |
| Running |
2.75 |
miles |
2.8 |
Monday, May 23 2022 |
| Walking |
2.12 |
miles |
2.1 |
Monday, May 23 2022 |
| Running |
9.5 |
miles |
9.5 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) elevation gain |
182 |
minutes |
12.2 |
Saturday, May 21 2022 |
| Walking |
4 |
miles |
4.0 |
Friday, May 20 2022 |
| Elliptical |
2 |
miles |
1.4 |
Thursday, May 19 2022 |
| Treadmill on Incline (moderate) |
62 |
minutes |
6.2 |
Thursday, May 19 2022 |
| Yoga (light) |
22 |
minutes |
0.6 |
Wednesday, May 18 2022 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 18 2022 |
| Treadmill on Incline (moderate) |
63 |
minutes |
6.3 |
Tuesday, May 17 2022 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 15 2022 |
| Running |
12 |
miles |
12.0 |
Saturday, May 14 2022 |
| Walking |
2.14 |
miles |
2.1 |
Saturday, May 14 2022 |
| Treadmill on Incline (moderate) |
70 |
minutes |
7.0 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) flat/undulating |
58 |
minutes |
2.9 |
Thursday, May 12 2022 |
| Swimming |
1,996 |
yards |
5.0 |
Thursday, May 12 2022 |
| Treadmill on Incline (moderate) |
70 |
minutes |
7.0 |
Thursday, May 12 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 11 2022 |
| Treadmill on Incline (moderate) |
70 |
minutes |
7.0 |
Wednesday, May 11 2022 |
| Treadmill on Incline (moderate) |
70 |
minutes |
7.0 |
Tuesday, May 10 2022 |
| Swimming |
1,996 |
yards |
5.0 |
Tuesday, May 10 2022 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Sunday, May 08 2022 |
| Hiking (day hike, light pack) elevation gain |
193 |
minutes |
12.9 |
Saturday, May 07 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 06 2022 |
| Running |
9.18 |
miles |
9.2 |
Thursday, May 05 2022 |
| Swimming |
2,133 |
yards |
5.3 |
Thursday, May 05 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Running |
7.5 |
miles |
7.5 |
Wednesday, May 04 2022 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 04 2022 |
| Swimming |
2,215 |
yards |
5.5 |
Tuesday, May 03 2022 |
| Running |
8.02 |
miles |
8.0 |
Tuesday, May 03 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 02 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 02 2022 |
| Running |
2.68 |
miles |
2.7 |
Monday, May 02 2022 |
| Hiking (day hike, light pack) elevation gain |
141 |
minutes |
9.5 |
Sunday, May 01 2022 |
