| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Saturday, May 29 2021 |
| Weightlifting |
54 |
minutes |
1.8 |
Friday, May 28 2021 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Friday, May 28 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 27 2021 |
| Swimming |
575 |
yards |
1.4 |
Thursday, May 27 2021 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 26 2021 |
| Hiking (day hike, light pack) elevation gain |
101 |
minutes |
6.8 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) elevation gain |
62 |
minutes |
4.2 |
Monday, May 24 2021 |
| Hiking (day hike, light pack) elevation gain |
168 |
minutes |
11.3 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
141 |
minutes |
9.5 |
Saturday, May 22 2021 |
| Swimming |
1,250 |
yards |
3.1 |
Saturday, May 22 2021 |
| Weightlifting |
58 |
minutes |
1.9 |
Friday, May 21 2021 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Friday, May 21 2021 |
| Swimming |
2,375 |
yards |
5.9 |
Thursday, May 20 2021 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 19 2021 |
| Hiking (day hike, light pack) elevation gain |
66 |
minutes |
4.4 |
Tuesday, May 18 2021 |
| Hiking (day hike, light pack) elevation gain |
64 |
minutes |
4.3 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
26 |
minutes |
1.7 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
159 |
minutes |
10.7 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) elevation gain |
155 |
minutes |
10.4 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) elevation gain |
165 |
minutes |
11.1 |
Friday, May 14 2021 |
| Elliptical |
5 |
miles |
3.5 |
Thursday, May 13 2021 |
| Elliptical |
6 |
miles |
4.2 |
Thursday, May 13 2021 |
| Elliptical |
6 |
miles |
4.2 |
Wednesday, May 12 2021 |
| Elliptical |
4.25 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Walking |
2.25 |
miles |
2.3 |
Tuesday, May 11 2021 |
| Swimming |
500 |
yards |
1.3 |
Tuesday, May 11 2021 |
| Hiking (day hike, light pack) elevation gain |
44 |
minutes |
3.0 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
9.8 |
miles |
3.3 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Sunday, May 09 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.8 |
miles |
4.8 |
Saturday, May 08 2021 |
| Swimming |
2,221 |
yards |
5.6 |
Saturday, May 08 2021 |
| Hiking (day hike, light pack) elevation gain |
72 |
minutes |
4.8 |
Friday, May 07 2021 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 07 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Thursday, May 06 2021 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 05 2021 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 04 2021 |
| Swimming |
725 |
yards |
1.8 |
Tuesday, May 04 2021 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 03 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 02 2021 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 01 2021 |
| Biking on Road (pavement or stationary bike) |
56 |
miles |
18.7 |
Saturday, May 01 2021 |
| Swimming |
2,092 |
yards |
5.2 |
Saturday, May 01 2021 |
