| Hiking (day hike, light pack) elevation gain |
339 |
minutes |
22.7 |
Saturday, May 31 2025 |
| Running |
10.54 |
miles |
10.5 |
Friday, May 30 2025 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Thursday, May 29 2025 |
| Weightlifting |
54 |
minutes |
1.8 |
Thursday, May 29 2025 |
| Running |
8.01 |
miles |
8.0 |
Wednesday, May 28 2025 |
| Running |
5.01 |
miles |
5.0 |
Wednesday, May 28 2025 |
| Running |
9.05 |
miles |
9.1 |
Tuesday, May 27 2025 |
| Weightlifting |
46 |
minutes |
1.5 |
Tuesday, May 27 2025 |
| Running |
6.6 |
miles |
6.6 |
Monday, May 26 2025 |
| Mountain Running (Medium Intensity) |
87 |
minutes |
8.7 |
Monday, May 26 2025 |
| Walking |
5.25 |
miles |
5.3 |
Sunday, May 25 2025 |
| Running |
20.99 |
miles |
21.0 |
Saturday, May 24 2025 |
| Running |
10.04 |
miles |
10.0 |
Friday, May 23 2025 |
| Walking |
1.55 |
miles |
1.6 |
Friday, May 23 2025 |
| Mountain Running (Light Intensity) |
115 |
minutes |
7.7 |
Thursday, May 22 2025 |
| Mountain Running (High Intensity) |
84 |
minutes |
10.9 |
Thursday, May 22 2025 |
| Running |
4.74 |
miles |
4.7 |
Wednesday, May 21 2025 |
| Running |
7.37 |
miles |
7.4 |
Wednesday, May 21 2025 |
| Weightlifting |
53 |
minutes |
1.8 |
Tuesday, May 20 2025 |
| Running |
10.19 |
miles |
10.2 |
Tuesday, May 20 2025 |
| Stairstepper (machine, consistent) |
1.1 |
miles |
1.4 |
Tuesday, May 20 2025 |
| Running |
6.02 |
miles |
6.0 |
Monday, May 19 2025 |
| Mountain Running (Light Intensity) |
240 |
minutes |
16.1 |
Sunday, May 18 2025 |
| Running |
2 |
miles |
2.0 |
Sunday, May 18 2025 |
| Mountain Running (Medium Intensity) |
209 |
minutes |
20.9 |
Saturday, May 17 2025 |
| Running |
11.03 |
miles |
11.0 |
Friday, May 16 2025 |
| Stairstepper (machine, consistent) |
1.1 |
miles |
1.4 |
Friday, May 16 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Thursday, May 15 2025 |
| Mountain Running (Medium Intensity) |
108 |
minutes |
10.8 |
Thursday, May 15 2025 |
| Running |
10.08 |
miles |
10.1 |
Wednesday, May 14 2025 |
| Running |
4.75 |
miles |
4.8 |
Wednesday, May 14 2025 |
| Running |
7.17 |
miles |
7.2 |
Tuesday, May 13 2025 |
| Weightlifting |
53 |
minutes |
1.8 |
Tuesday, May 13 2025 |
| Running |
4.66 |
miles |
4.7 |
Monday, May 12 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 11 2025 |
| Mountain Running (Medium Intensity) |
87 |
minutes |
8.7 |
Saturday, May 10 2025 |
| Running |
26.91 |
miles |
26.9 |
Thursday, May 08 2025 |
| Running |
21.1 |
miles |
21.1 |
Thursday, May 08 2025 |
| Running |
15.31 |
miles |
15.3 |
Wednesday, May 07 2025 |
| Running |
14.02 |
miles |
14.0 |
Wednesday, May 07 2025 |
| Running |
31.31 |
miles |
31.3 |
Tuesday, May 06 2025 |
| Running |
25.57 |
miles |
25.6 |
Tuesday, May 06 2025 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 04 2025 |
| Running |
12.57 |
miles |
12.6 |
Sunday, May 04 2025 |
| Walking |
1.49 |
miles |
1.5 |
Saturday, May 03 2025 |
| Running |
7.05 |
miles |
7.1 |
Friday, May 02 2025 |
| Running |
6.8 |
miles |
6.8 |
Thursday, May 01 2025 |
| Weightlifting |
22 |
minutes |
0.7 |
Thursday, May 01 2025 |
