| Walking |
1.25 |
miles |
1.3 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Tuesday, May 31 2022 |
| Stand Up Paddling (steady-moderate) |
45 |
minutes |
3.0 |
Monday, May 30 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 30 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 29 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 28 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 28 2022 |
| Stand Up Paddling (steady-moderate) |
30 |
minutes |
2.0 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 26 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 25 2022 |
| Walking |
3.9 |
miles |
3.9 |
Wednesday, May 25 2022 |
| Walking |
5.15 |
miles |
5.2 |
Tuesday, May 24 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 23 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 23 2022 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 22 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 21 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 20 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 20 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 18 2022 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 18 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 17 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 16 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 16 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 15 2022 |
| Walking |
5.1 |
miles |
5.1 |
Saturday, May 14 2022 |
| Walking |
10.57 |
miles |
10.6 |
Friday, May 13 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 12 2022 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 11 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 11 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 10 2022 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 09 2022 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 08 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.5 |
miles |
1.8 |
Saturday, May 07 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 06 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 06 2022 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Thursday, May 05 2022 |
| Walking |
1.25 |
miles |
1.3 |
Thursday, May 05 2022 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 04 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 03 2022 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 03 2022 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 03 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 02 2022 |
| Downhill Skiing (Resort) |
60 |
minutes |
4.0 |
Sunday, May 01 2022 |
