| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 26 2021 |
| Walking |
0.87 |
miles |
0.9 |
Sunday, May 23 2021 |
| Yoga (moderate) |
29 |
minutes |
1.3 |
Sunday, May 23 2021 |
| Walking |
1.87 |
miles |
1.9 |
Sunday, May 23 2021 |
| Mountain Running (Moderate) |
98 |
minutes |
9.8 |
Saturday, May 22 2021 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Saturday, May 22 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Thursday, May 20 2021 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
3.05 |
miles |
1.0 |
Thursday, May 20 2021 |
| Weightlifting |
28 |
minutes |
0.9 |
Thursday, May 20 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.05 |
miles |
1.5 |
Thursday, May 20 2021 |
| Yoga (moderate) |
32 |
minutes |
1.4 |
Wednesday, May 19 2021 |
| Walking |
0.54 |
miles |
0.5 |
Wednesday, May 19 2021 |
| Running |
4.64 |
miles |
4.6 |
Wednesday, May 19 2021 |
| Walking |
1.53 |
miles |
1.5 |
Tuesday, May 18 2021 |
| Yoga (moderate) |
38 |
minutes |
1.7 |
Tuesday, May 18 2021 |
| Running |
4.07 |
miles |
4.1 |
Tuesday, May 18 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Running |
4 |
miles |
4.0 |
Sunday, May 16 2021 |
| Walking |
0.23 |
miles |
0.2 |
Sunday, May 16 2021 |
| Walking |
0.2 |
miles |
0.2 |
Sunday, May 16 2021 |
| Walking |
0.6 |
miles |
0.6 |
Saturday, May 15 2021 |
| Running |
4.38 |
miles |
4.4 |
Saturday, May 15 2021 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 13 2021 |
| Yoga (moderate) |
33 |
minutes |
1.5 |
Thursday, May 13 2021 |
| Running |
3.01 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Walking |
0.07 |
miles |
0.1 |
Wednesday, May 12 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Yoga (moderate) |
49 |
minutes |
2.2 |
Tuesday, May 11 2021 |
| Running |
5.59 |
miles |
5.6 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
15.65 |
miles |
5.2 |
Monday, May 10 2021 |
| Yoga (moderate) |
38 |
minutes |
1.7 |
Sunday, May 09 2021 |
| Walking |
0.94 |
miles |
0.9 |
Saturday, May 08 2021 |
| Walking |
3.29 |
miles |
3.3 |
Saturday, May 08 2021 |
| Running |
3.98 |
miles |
4.0 |
Saturday, May 08 2021 |
| Walking |
0.92 |
miles |
0.9 |
Friday, May 07 2021 |
| Walking |
1.33 |
miles |
1.3 |
Friday, May 07 2021 |
| Walking |
3.67 |
miles |
3.7 |
Friday, May 07 2021 |
| Walking |
3.23 |
miles |
3.2 |
Thursday, May 06 2021 |
| Walking |
0.96 |
miles |
1.0 |
Thursday, May 06 2021 |
| Walking |
0.43 |
miles |
0.4 |
Thursday, May 06 2021 |
| Walking |
2.13 |
miles |
2.1 |
Thursday, May 06 2021 |
| Walking |
0.48 |
miles |
0.5 |
Wednesday, May 05 2021 |
| Running |
3.03 |
miles |
3.0 |
Wednesday, May 05 2021 |
| Yoga (moderate) |
0.41 |
minutes |
0.0 |
Wednesday, May 05 2021 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, May 04 2021 |
| Walking |
0.81 |
miles |
0.8 |
Tuesday, May 04 2021 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 04 2021 |
| Yoga (vigorous) |
12 |
minutes |
0.8 |
Monday, May 03 2021 |
| Running |
3.18 |
miles |
3.2 |
Sunday, May 02 2021 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Sunday, May 02 2021 |
| Running |
4.01 |
miles |
4.0 |
Saturday, May 01 2021 |
| Walking |
0.21 |
miles |
0.2 |
Saturday, May 01 2021 |
| Yoga (moderate) |
18 |
minutes |
0.8 |
Saturday, May 01 2021 |
