Walking |
10 |
miles |
10.0 |
Tuesday, May 15 2018 |
Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 15 2018 |
Walking |
5 |
miles |
5.0 |
Monday, May 14 2018 |
Walking |
10 |
miles |
10.0 |
Sunday, May 13 2018 |
Walking |
10 |
miles |
10.0 |
Saturday, May 12 2018 |
Walking |
10 |
miles |
10.0 |
Friday, May 11 2018 |
Walking |
5 |
miles |
5.0 |
Thursday, May 10 2018 |
Walking |
5 |
miles |
5.0 |
Thursday, May 10 2018 |
Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 10 2018 |
Walking |
5 |
miles |
5.0 |
Wednesday, May 09 2018 |
Housework (High Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 09 2018 |
Pilates/Tai Chi |
50 |
minutes |
1.7 |
Tuesday, May 08 2018 |
Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 07 2018 |
Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Sunday, May 06 2018 |
Walking |
4 |
miles |
4.0 |
Saturday, May 05 2018 |
Water Aerobics |
60 |
minutes |
3.0 |
Friday, May 04 2018 |
Walking |
4 |
miles |
4.0 |
Thursday, May 03 2018 |