| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Sunday, May 31 2020 |
| Housework (High Intensity) |
285 |
minutes |
7.1 |
Saturday, May 30 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Wednesday, May 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Monday, May 25 2020 |
| Housework (High Intensity) |
65 |
minutes |
1.6 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Friday, May 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Wednesday, May 20 2020 |
| Housework (High Intensity) |
65 |
minutes |
1.6 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 17 2020 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
29 |
miles |
24.1 |
Saturday, May 16 2020 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
27 |
miles |
9.0 |
Sunday, May 10 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 09 2020 |
| Tennis |
50 |
minutes |
1.7 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 06 2020 |
| Tennis |
45 |
minutes |
1.5 |
Wednesday, May 06 2020 |
| Housework (High Intensity) |
55 |
minutes |
1.4 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 03 2020 |
| Downhill Skiing (Backcountry) |
200 |
minutes |
10.0 |
Saturday, May 02 2020 |
