Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Spinning Class | 45 | minutes | 4.5 | Monday, May 15 2023 |
Weightlifting | 60 | minutes | 2.0 | Sunday, May 14 2023 |
Walking | 2.5 | miles | 2.5 | Sunday, May 14 2023 |
Spinning Class | 30 | minutes | 3.0 | Friday, May 12 2023 |
Crossfit | 60 | minutes | 4.0 | Friday, May 12 2023 |
Downhill Skiing (Backcountry) | 75 | minutes | 3.8 | Thursday, May 11 2023 |
Crossfit | 60 | minutes | 4.0 | Thursday, May 11 2023 |
Spinning Class | 20 | minutes | 2.0 | Thursday, May 11 2023 |
Spinning Class | 45 | minutes | 4.5 | Wednesday, May 10 2023 |
Crossfit | 75 | minutes | 5.0 | Tuesday, May 09 2023 |
Spinning Class | 30 | minutes | 3.0 | Tuesday, May 09 2023 |
Spinning Class | 30 | minutes | 3.0 | Monday, May 08 2023 |
Boxing/Sparring | 30 | minutes | 3.0 | Monday, May 08 2023 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 24 | miles | 19.9 | Sunday, May 07 2023 |
Walking | 3 | miles | 3.0 | Saturday, May 06 2023 |
Crossfit | 75 | minutes | 5.0 | Friday, May 05 2023 |
Spinning Class | 30 | minutes | 3.0 | Friday, May 05 2023 |
Spinning Class | 20 | minutes | 2.0 | Thursday, May 04 2023 |
Crossfit | 75 | minutes | 5.0 | Thursday, May 04 2023 |
Weightlifting | 45 | minutes | 1.5 | Wednesday, May 03 2023 |
Spinning Class | 30 | minutes | 3.0 | Tuesday, May 02 2023 |
Crossfit | 75 | minutes | 5.0 | Tuesday, May 02 2023 |
Spinning Class | 30 | minutes | 3.0 | Monday, May 01 2023 |