| Running |
2 |
miles |
2.0 |
Thursday, May 31 2018 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 29 2018 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 28 2018 |
| Running |
2 |
miles |
2.0 |
Monday, May 28 2018 |
| Biking on Road (pavement or stationary bike) |
24.3 |
miles |
8.1 |
Saturday, May 26 2018 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Friday, May 25 2018 |
| Mountain Running (Moderate) |
20 |
minutes |
2.0 |
Friday, May 25 2018 |
| Basketball |
30 |
minutes |
1.5 |
Thursday, May 24 2018 |
| Running |
5 |
miles |
5.0 |
Thursday, May 24 2018 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 23 2018 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Tuesday, May 22 2018 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 22 2018 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 21 2018 |
| Running |
2 |
miles |
2.0 |
Monday, May 21 2018 |
| Running |
7.5 |
miles |
7.5 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 17 2018 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 16 2018 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 15 2018 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Tuesday, May 15 2018 |
| Running |
2 |
miles |
2.0 |
Monday, May 14 2018 |
| Raking |
20 |
minutes |
0.7 |
Sunday, May 13 2018 |
| Running |
6.2 |
miles |
6.2 |
Saturday, May 12 2018 |
| Soccer |
30 |
minutes |
1.5 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 11 2018 |
| Running |
4.7 |
miles |
4.7 |
Thursday, May 10 2018 |
| Raking |
20 |
minutes |
0.7 |
Wednesday, May 09 2018 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 08 2018 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 05 2018 |
| Running |
2.02 |
miles |
2.0 |
Wednesday, May 02 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 01 2018 |
