| Running |
7 |
miles |
7.0 |
Monday, May 21 2018 |
| Raking |
85 |
minutes |
2.8 |
Sunday, May 20 2018 |
| Running |
6 |
miles |
6.0 |
Sunday, May 20 2018 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 18 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 15 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 14 2018 |
| Running |
11 |
miles |
11.0 |
Sunday, May 13 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Saturday, May 12 2018 |
| Walking |
6 |
miles |
6.0 |
Friday, May 11 2018 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 10 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 08 2018 |
| Aerobic/Fitness Class |
70 |
minutes |
4.7 |
Tuesday, May 08 2018 |
| Running |
5 |
miles |
5.0 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, May 05 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 05 2018 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 03 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 02 2018 |
| Weightlifting |
55 |
minutes |
1.8 |
Tuesday, May 01 2018 |
| Aerobic/Fitness Class |
65 |
minutes |
4.4 |
Tuesday, May 01 2018 |
