| Running | 
        6.2 | 
        miles | 
        6.2 | 
        Monday, May 28 2018 | 
        
        
        | Mountain Running (Medium Intensity) | 
        332 | 
        minutes | 
        33.2 | 
        Sunday, May 27 2018 | 
        
        
        | Running | 
        2.39 | 
        miles | 
        2.4 | 
        Sunday, May 27 2018 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        1.18 | 
        minutes | 
        0.1 | 
        Saturday, May 26 2018 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        5.63 | 
        miles | 
        1.9 | 
        Friday, May 25 2018 | 
        
        
        | Mountain Running (Medium Intensity) | 
        152 | 
        minutes | 
        15.2 | 
        Thursday, May 24 2018 | 
        
        
        | Mountain Running (Medium Intensity) | 
        102 | 
        minutes | 
        10.2 | 
        Wednesday, May 23 2018 | 
        
        
        | Running | 
        3.2 | 
        miles | 
        3.2 | 
        Tuesday, May 22 2018 | 
        
        
        | Walking | 
        3.22 | 
        miles | 
        3.2 | 
        Tuesday, May 22 2018 | 
        
        
        | Running | 
        6.3 | 
        miles | 
        6.3 | 
        Monday, May 21 2018 | 
        
        
        | Mountain Running (Medium Intensity) | 
        62 | 
        minutes | 
        6.2 | 
        Monday, May 21 2018 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        185 | 
        minutes | 
        12.4 | 
        Saturday, May 19 2018 | 
        
        
        | Mountain Running (Medium Intensity) | 
        145 | 
        minutes | 
        14.5 | 
        Saturday, May 19 2018 | 
        
        
        | Mountain Running (Medium Intensity) | 
        90 | 
        minutes | 
        9.0 | 
        Monday, May 14 2018 | 
        
        
        | Picking up Trash | 
        120 | 
        minutes | 
        3.0 | 
        Friday, May 11 2018 | 
        
        
        | Running | 
        8 | 
        miles | 
        8.0 | 
        Friday, May 11 2018 | 
        
        
        | Stairstepper (machine, consistent) | 
        30 | 
        miles | 
        2.0 | 
        Thursday, May 10 2018 | 
        
        
        | Running | 
        8.01 | 
        miles | 
        8.0 | 
        Wednesday, May 09 2018 | 
        
        
        | Running | 
        8.2 | 
        miles | 
        8.2 | 
        Monday, May 07 2018 | 
        
        
        | Mountain Running (Medium Intensity) | 
        54.13 | 
        minutes | 
        5.4 | 
        Sunday, May 06 2018 | 
        
        
        | Running | 
        8.11 | 
        miles | 
        8.1 | 
        Wednesday, May 02 2018 | 
        
        
        | Running | 
        8.32 | 
        miles | 
        8.3 | 
        Tuesday, May 01 2018 |