| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 31 2025 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 28 2025 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Monday, May 26 2025 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Thursday, May 22 2025 |
| Swimming |
2,000 |
yards |
5.0 |
Wednesday, May 21 2025 |
| Running |
6 |
miles |
6.0 |
Friday, May 16 2025 |
| Running |
5 |
miles |
5.0 |
Thursday, May 15 2025 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Wednesday, May 14 2025 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Running |
6 |
miles |
6.0 |
Friday, May 09 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Thursday, May 08 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 08 2025 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 07 2025 |
| Walking |
4.87 |
miles |
4.9 |
Wednesday, May 07 2025 |
| Water Running |
75 |
minutes |
4.5 |
Tuesday, May 06 2025 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
| Treadmill on Incline (High Intensity) |
60 |
minutes |
7.8 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 03 2025 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 02 2025 |
| Aerobic/Fitness Class (Low Intensity) |
75 |
minutes |
2.5 |
Thursday, May 01 2025 |
