| Walking |
2.7 |
miles |
2.7 |
Monday, May 31 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 30 2021 |
| Kayak/Canoe |
180 |
minutes |
12.1 |
Sunday, May 30 2021 |
| Walking |
2.9 |
miles |
2.9 |
Sunday, May 30 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
13.8 |
miles |
6.9 |
Sunday, May 30 2021 |
| Kayak/Canoe |
250 |
minutes |
16.8 |
Saturday, May 29 2021 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Saturday, May 29 2021 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 29 2021 |
| Walking/Running on sand/beach |
2 |
miles |
2.2 |
Saturday, May 29 2021 |
| Hiking (day hike, light pack) flat/undulating |
169.41 |
minutes |
8.5 |
Friday, May 28 2021 |
| Walking |
3.8 |
miles |
3.8 |
Friday, May 28 2021 |
| Qi Gong |
30 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Walking |
3.8 |
miles |
3.8 |
Thursday, May 27 2021 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Thursday, May 27 2021 |
| Kayak/Canoe |
140 |
minutes |
9.4 |
Thursday, May 27 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
16.8 |
miles |
8.4 |
Thursday, May 27 2021 |
| Walking |
4.3 |
miles |
4.3 |
Wednesday, May 26 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
9.9 |
miles |
5.0 |
Wednesday, May 26 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Kayak/Canoe |
140 |
minutes |
9.4 |
Wednesday, May 26 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.1 |
miles |
16.7 |
Tuesday, May 25 2021 |
| Walking |
5.3 |
miles |
5.3 |
Tuesday, May 25 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
1.96 |
miles |
1.0 |
Tuesday, May 25 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Walking |
4 |
miles |
4.0 |
Monday, May 24 2021 |
| Kayak/Canoe |
240 |
minutes |
16.1 |
Monday, May 24 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
6.9 |
miles |
3.5 |
Monday, May 24 2021 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Sunday, May 23 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 23 2021 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 23 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
15 |
miles |
7.5 |
Sunday, May 23 2021 |
| Kayak/Canoe |
140 |
minutes |
9.4 |
Sunday, May 23 2021 |
| Walking |
6.5 |
miles |
6.5 |
Saturday, May 22 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 22 2021 |
| Walking |
5.4 |
miles |
5.4 |
Friday, May 21 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Friday, May 21 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.4 |
miles |
2.0 |
Friday, May 21 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.6 |
miles |
7.3 |
Thursday, May 20 2021 |
| Walking |
2.9 |
miles |
2.9 |
Thursday, May 20 2021 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 19 2021 |
| Walking |
7.6 |
miles |
7.6 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
5.8 |
miles |
1.9 |
Tuesday, May 18 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 17 2021 |
| Walking |
2.8 |
miles |
2.8 |
Monday, May 17 2021 |
| Walking |
6.2 |
miles |
6.2 |
Sunday, May 16 2021 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Sunday, May 16 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Sunday, May 16 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
14.2 |
miles |
7.1 |
Sunday, May 16 2021 |
| Walking |
6.1 |
miles |
6.1 |
Saturday, May 15 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
5.85 |
miles |
2.9 |
Friday, May 14 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Friday, May 14 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.6 |
miles |
5.8 |
Friday, May 14 2021 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 14 2021 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Thursday, May 13 2021 |
| Walking |
10.2 |
miles |
10.2 |
Thursday, May 13 2021 |
| Qi Gong |
30 |
minutes |
1.0 |
Thursday, May 13 2021 |
| Kayak/Canoe |
240 |
minutes |
16.1 |
Wednesday, May 12 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Wednesday, May 12 2021 |
| Walking |
5.8 |
miles |
5.8 |
Wednesday, May 12 2021 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 11 2021 |
| Kayak/Canoe |
360 |
minutes |
24.1 |
Tuesday, May 11 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Walking |
3.7 |
miles |
3.7 |
Monday, May 10 2021 |
| Walking |
6.3 |
miles |
6.3 |
Sunday, May 09 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
13.9 |
miles |
7.0 |
Saturday, May 08 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 08 2021 |
| Kayak/Canoe |
110 |
minutes |
7.4 |
Saturday, May 08 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.4 |
miles |
8.6 |
Saturday, May 08 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Saturday, May 08 2021 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 08 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
13.6 |
miles |
6.8 |
Friday, May 07 2021 |
| Walking |
8 |
miles |
8.0 |
Friday, May 07 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Friday, May 07 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Friday, May 07 2021 |
| Kayak/Canoe |
90 |
minutes |
6.0 |
Friday, May 07 2021 |
| Walking |
7.2 |
miles |
7.2 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
5.1 |
miles |
1.7 |
Thursday, May 06 2021 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Qi Gong |
30 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
5.4 |
miles |
1.8 |
Wednesday, May 05 2021 |
| Walking |
5.5 |
miles |
5.5 |
Wednesday, May 05 2021 |
| Walking |
9.6 |
miles |
9.6 |
Tuesday, May 04 2021 |
| Painting (house, etc.) |
200 |
minutes |
3.4 |
Tuesday, May 04 2021 |
| Walking |
5.8 |
miles |
5.8 |
Monday, May 03 2021 |
| Housework |
55 |
minutes |
1.4 |
Monday, May 03 2021 |
| Painting (house, etc.) |
240 |
minutes |
4.1 |
Monday, May 03 2021 |
| Walking |
5.7 |
miles |
5.7 |
Sunday, May 02 2021 |
| Walking |
6.2 |
miles |
6.2 |
Saturday, May 01 2021 |
