| Mountain Running (Moderate) |
164 |
minutes |
16.4 |
Sunday, May 23 2021 |
| Steps |
1,204 |
steps |
0.6 |
Saturday, May 22 2021 |
| Steps |
2,558 |
steps |
1.3 |
Friday, May 21 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Thursday, May 20 2021 |
| Hiking (day hike, light pack) elevation gain |
225 |
minutes |
15.1 |
Wednesday, May 19 2021 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 18 2021 |
| Steps |
6,097 |
steps |
3.1 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
250 |
minutes |
16.8 |
Sunday, May 16 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 14 2021 |
| Rock Climbing |
120 |
minutes |
4.0 |
Friday, May 14 2021 |
| Mountain Running (Moderate) |
20 |
minutes |
2.0 |
Friday, May 14 2021 |
| Mountain Running (Intense) |
40 |
minutes |
5.2 |
Friday, May 14 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| Steps |
10,365 |
steps |
5.2 |
Wednesday, May 12 2021 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 12 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Tuesday, May 11 2021 |
| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Monday, May 10 2021 |
| Mountain Running (Intense) |
30 |
minutes |
3.9 |
Monday, May 10 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 10 2021 |
| Housework |
90 |
minutes |
2.3 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) elevation gain |
250 |
minutes |
16.8 |
Saturday, May 08 2021 |
| Walking |
3 |
miles |
3.0 |
Friday, May 07 2021 |
| Rock Climbing |
120 |
minutes |
4.0 |
Friday, May 07 2021 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 06 2021 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 05 2021 |
| Circuit Training (general) |
66 |
minutes |
3.3 |
Tuesday, May 04 2021 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 04 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 03 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 02 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 01 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 01 2021 |
