Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, April 28 2020 |
Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Tuesday, April 28 2020 |
Running |
11.3 |
miles |
11.3 |
Monday, April 27 2020 |
Mountain Running (Moderate) |
180 |
minutes |
18.0 |
Sunday, April 26 2020 |
Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, April 25 2020 |
Running |
15 |
miles |
15.0 |
Friday, April 24 2020 |
Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Thursday, April 23 2020 |
Bodyweight Exercises (pushups, etc.) |
120 |
minutes |
4.0 |
Wednesday, April 22 2020 |
Running |
12.2 |
miles |
12.2 |
Tuesday, April 21 2020 |
Running |
4.5 |
miles |
4.5 |
Monday, April 20 2020 |
Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Sunday, April 19 2020 |
Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Saturday, April 18 2020 |
Running |
6.5 |
miles |
6.5 |
Friday, April 17 2020 |
Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Thursday, April 16 2020 |
Walking |
2 |
miles |
2.0 |
Wednesday, April 15 2020 |
Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, April 15 2020 |
Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Wednesday, April 15 2020 |
Running |
12 |
miles |
12.0 |
Tuesday, April 14 2020 |
Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, April 13 2020 |
Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Sunday, April 12 2020 |
Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Sunday, April 12 2020 |
Running |
7 |
miles |
7.0 |
Friday, April 10 2020 |
Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, April 09 2020 |
Running |
14 |
miles |
14.0 |
Wednesday, April 08 2020 |
Running |
5 |
miles |
5.0 |
Tuesday, April 07 2020 |
Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, April 07 2020 |
Running |
5 |
miles |
5.0 |
Monday, April 06 2020 |
Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, April 06 2020 |
Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, April 05 2020 |
Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Friday, April 03 2020 |
Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, April 02 2020 |
Steps |
180 |
steps |
0.1 |
Wednesday, April 01 2020 |
Steps |
18,757 |
steps |
9.4 |
Wednesday, April 01 2020 |