| Running |
8.25 |
miles |
8.3 |
Monday, May 27 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 25 2019 |
| Running |
7 |
miles |
7.0 |
Saturday, May 25 2019 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 24 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 23 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 23 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 22 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 21 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2019 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 17 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 16 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Thursday, May 16 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 16 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 15 2019 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 14 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 14 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 13 2019 |
| Steps |
17,994 |
steps |
9.0 |
Sunday, May 12 2019 |
| Steps |
18,127 |
steps |
9.1 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 10 2019 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 10 2019 |
| Steps |
7,951 |
steps |
4.0 |
Friday, May 10 2019 |
| Circuit Training (general) |
120 |
minutes |
6.0 |
Thursday, May 09 2019 |
| Steps |
2,429 |
steps |
1.2 |
Thursday, May 09 2019 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 08 2019 |
| Steps |
1,320 |
steps |
0.7 |
Wednesday, May 08 2019 |
| Steps |
5,659 |
steps |
2.8 |
Tuesday, May 07 2019 |
| Walking |
6.8 |
miles |
6.8 |
Monday, May 06 2019 |
| Steps |
15,436 |
steps |
7.7 |
Sunday, May 05 2019 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 04 2019 |
| Running |
5 |
miles |
5.0 |
Friday, May 03 2019 |
| Steps |
22,819 |
steps |
11.4 |
Friday, May 03 2019 |
| Walking |
6.5 |
miles |
6.5 |
Thursday, May 02 2019 |
| Walking |
7.5 |
miles |
7.5 |
Wednesday, May 01 2019 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 01 2019 |
