24.5 total miles
| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Hiking (day hike, light pack) flat/undulating | 190 | minutes | 9.5 | Sunday, May 04 2025 |
| Rock Climbing | 45 | minutes | 1.5 | Sunday, May 04 2025 |
| Weightlifting | 45 | minutes | 1.5 | Sunday, May 04 2025 |
| HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Saturday, May 03 2025 |
| Rock Climbing | 120 | minutes | 4.0 | Friday, May 02 2025 |
| Walking | 4 | miles | 4.0 | Thursday, May 01 2025 |