Tab Ballantine

2022 Challenge

Goners - Fun Teams

126.4 total miles

Activity Amount Unit Miles Date Completed
Bodyweight Exercises (pushups, etc.) 45 minutes 1.5 Monday, May 30 2022
Hiking (day hike, light pack) elevation gain 98 minutes 6.6 Sunday, May 29 2022
Biking on Road (pavement or stationary bike) 14 miles 4.7 Saturday, May 28 2022
Biking on Road (pavement or stationary bike) 22.2 miles 7.4 Friday, May 27 2022
Weightlifting 60 minutes 2.0 Thursday, May 26 2022
Bodyweight Exercises (pushups, etc.) 20 minutes 0.7 Wednesday, May 25 2022
Hiking (day hike, light pack) elevation gain 76 minutes 5.1 Wednesday, May 25 2022
Weightlifting 75 minutes 2.5 Tuesday, May 24 2022
Bodyweight Exercises (pushups, etc.) 30 minutes 1.0 Monday, May 23 2022
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 6.7 miles 5.6 Sunday, May 22 2022
Biking on Road (pavement or stationary bike) 17.3 miles 5.8 Sunday, May 22 2022
Hiking (day hike, light pack) elevation gain 82 minutes 5.5 Saturday, May 21 2022
Bodyweight Exercises (pushups, etc.) 40 minutes 1.3 Friday, May 20 2022
Biking on Road (pavement or stationary bike) 8.5 miles 2.8 Friday, May 20 2022
HIIT (High Intensity Interval Training) 45 minutes 3.0 Thursday, May 19 2022
Bodyweight Exercises (pushups, etc.) 75 minutes 2.5 Wednesday, May 18 2022
Bodyweight Exercises (pushups, etc.) 65 minutes 2.2 Tuesday, May 17 2022
Core Workout 25 minutes 0.8 Monday, May 16 2022
Biking on Road (pavement or stationary bike) 31.8 miles 10.6 Sunday, May 15 2022
Hiking (day hike, light pack) elevation gain 80 minutes 5.4 Saturday, May 14 2022
Core Workout 25 minutes 0.8 Friday, May 13 2022
Biking on Road (pavement or stationary bike) 7.5 miles 2.5 Friday, May 13 2022
Bodyweight Exercises (pushups, etc.) 75 minutes 2.5 Thursday, May 12 2022
Walking 3.5 miles 3.5 Wednesday, May 11 2022
Bodyweight Exercises (pushups, etc.) 25 minutes 0.8 Wednesday, May 11 2022
Bodyweight Exercises (pushups, etc.) 90 minutes 3.0 Tuesday, May 10 2022
Biking on Road (pavement or stationary bike) 11 miles 3.7 Monday, May 09 2022
Bodyweight Exercises (pushups, etc.) 30 minutes 1.0 Monday, May 09 2022
Biking on Road (pavement or stationary bike) 18 miles 6.0 Sunday, May 08 2022
Hiking (day hike, light pack) elevation gain 60 minutes 4.0 Saturday, May 07 2022
Core Workout 25 minutes 0.8 Friday, May 06 2022
Biking on Road (pavement or stationary bike) 6 miles 2.0 Friday, May 06 2022
Bodyweight Exercises (pushups, etc.) 15 minutes 0.5 Thursday, May 05 2022
Circuit Training (general) 60 minutes 3.0 Thursday, May 05 2022
Hiking (day hike, light pack) elevation gain 60 minutes 4.0 Wednesday, May 04 2022
Core Workout 25 minutes 0.8 Wednesday, May 04 2022
Core Workout 15 minutes 0.5 Tuesday, May 03 2022
Weightlifting 60 minutes 2.0 Tuesday, May 03 2022
Biking on Road (pavement or stationary bike) 7.5 miles 2.5 Monday, May 02 2022
Bodyweight Exercises (pushups, etc.) 40 minutes 1.3 Monday, May 02 2022
Biking on Road (pavement or stationary bike) 13.5 miles 4.5 Sunday, May 01 2022