| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, May 31 2020 |
| Running |
7 |
miles |
7.0 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 28 2020 |
| Running |
2 |
miles |
2.0 |
Thursday, May 28 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 24 2020 |
| Running |
7 |
miles |
7.0 |
Saturday, May 23 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 23 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 22 2020 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 21 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 17 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 16 2020 |
| Running |
6 |
miles |
6.0 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Friday, May 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 15 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, May 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 13 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 10 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 09 2020 |
| Running |
6 |
miles |
6.0 |
Saturday, May 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 08 2020 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Tuesday, May 05 2020 |
| Running |
3 |
miles |
3.0 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 01 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Friday, May 01 2020 |
