| Walking |
1 |
miles |
1.0 |
Monday, May 31 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 29 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 29 2021 |
| Steps |
3,497 |
steps |
1.8 |
Friday, May 28 2021 |
| Steps |
4,429 |
steps |
2.2 |
Thursday, May 27 2021 |
| Running |
3.57 |
miles |
3.6 |
Wednesday, May 26 2021 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
3.3 |
miles |
1.1 |
Tuesday, May 25 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
3.3 |
miles |
1.7 |
Tuesday, May 25 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
20.5 |
miles |
6.8 |
Monday, May 24 2021 |
| Yoga (High Intensity) |
52 |
minutes |
3.5 |
Monday, May 24 2021 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 23 2021 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 22 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 21 2021 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Thursday, May 20 2021 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 20 2021 |
| Yoga (Low Intensity) |
22 |
minutes |
0.6 |
Wednesday, May 19 2021 |
| Circuit Training (general) |
65 |
minutes |
3.3 |
Wednesday, May 19 2021 |
| Steps |
3,954 |
steps |
2.0 |
Tuesday, May 18 2021 |
| Steps |
4,890 |
steps |
2.5 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
6.3 |
miles |
2.1 |
Sunday, May 16 2021 |
| Steps |
6,769 |
steps |
3.4 |
Saturday, May 15 2021 |
| Steps |
2,926 |
steps |
1.5 |
Friday, May 14 2021 |
| Hiking (day hike, light pack) elevation gain |
62 |
minutes |
4.2 |
Thursday, May 13 2021 |
| Steps |
8,161 |
steps |
4.1 |
Wednesday, May 12 2021 |
| Steps |
2,939 |
steps |
1.5 |
Tuesday, May 11 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Monday, May 10 2021 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 10 2021 |
| Raking |
60 |
minutes |
2.0 |
Monday, May 10 2021 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 09 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 08 2021 |
| Walking |
0.75 |
miles |
0.8 |
Saturday, May 08 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
4.7 |
miles |
2.4 |
Saturday, May 08 2021 |
| Steps |
4,478 |
steps |
2.2 |
Friday, May 07 2021 |
| Steps |
7,783 |
steps |
3.9 |
Thursday, May 06 2021 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Wednesday, May 05 2021 |
| Steps |
6,098 |
steps |
3.1 |
Tuesday, May 04 2021 |
| Hiking (day hike, light pack) elevation gain |
67 |
minutes |
4.5 |
Monday, May 03 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 02 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 02 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 01 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 01 2021 |
