| Walking |
5 |
miles |
5.0 |
Sunday, May 27 2018 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 26 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 23 2018 |
| Biking on Road (pavement or stationary bike) |
6.6 |
miles |
2.2 |
Wednesday, May 23 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.1 |
miles |
6.7 |
Sunday, May 20 2018 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 20 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Saturday, May 19 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.7 |
miles |
8.9 |
Friday, May 18 2018 |
| Biking on Road (pavement or stationary bike) |
8.4 |
miles |
2.8 |
Friday, May 18 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 16 2018 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Wednesday, May 16 2018 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Tuesday, May 15 2018 |
| Biking on Road (pavement or stationary bike) |
10.3 |
miles |
3.4 |
Tuesday, May 15 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Sunday, May 13 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
8.4 |
miles |
2.8 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
8.4 |
miles |
2.8 |
Wednesday, May 09 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 09 2018 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Monday, May 07 2018 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 07 2018 |
| Biking on Road (pavement or stationary bike) |
15.2 |
miles |
5.1 |
Sunday, May 06 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 05 2018 |
| Walking |
1 |
miles |
1.0 |
Friday, May 04 2018 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Thursday, May 03 2018 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 02 2018 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Wednesday, May 02 2018 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Tuesday, May 01 2018 |
