| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Thursday, April 30 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, April 30 2020 |
| Running |
3.6 |
miles |
3.6 |
Thursday, April 30 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, April 30 2020 |
| Biking on Road (pavement or stationary bike) |
11.1 |
miles |
3.7 |
Wednesday, April 29 2020 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, April 29 2020 |
| Running |
5.7 |
miles |
5.7 |
Tuesday, April 28 2020 |
| Dancing |
40 |
minutes |
2.7 |
Monday, April 27 2020 |
| Yoga (light) |
26 |
minutes |
0.7 |
Monday, April 27 2020 |
| Running |
3.52 |
miles |
3.5 |
Monday, April 27 2020 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Monday, April 27 2020 |
| Jumping on Trampoline |
50 |
minutes |
1.7 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, April 26 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Sunday, April 26 2020 |
| Running |
3.6 |
miles |
3.6 |
Sunday, April 26 2020 |
| Running |
5 |
miles |
5.0 |
Friday, April 24 2020 |
| Running |
3.21 |
miles |
3.2 |
Thursday, April 23 2020 |
| Circuit Training (general) |
36 |
minutes |
1.8 |
Thursday, April 23 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, April 22 2020 |
| Running |
5 |
miles |
5.0 |
Tuesday, April 21 2020 |
| Circuit Training (general) |
37 |
minutes |
1.9 |
Tuesday, April 21 2020 |
| Walking |
2.3 |
miles |
2.3 |
Monday, April 20 2020 |
| Running |
3 |
miles |
3.0 |
Monday, April 20 2020 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, April 19 2020 |
| Running |
2.6 |
miles |
2.6 |
Sunday, April 19 2020 |
| Circuit Training (general) |
41 |
minutes |
2.1 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
81 |
minutes |
5.4 |
Saturday, April 18 2020 |
| Running |
4 |
miles |
4.0 |
Friday, April 17 2020 |
| Walking |
2.12 |
miles |
2.1 |
Friday, April 17 2020 |
| Yoga (light) |
19 |
minutes |
0.5 |
Friday, April 17 2020 |
| Circuit Training (general) |
47 |
minutes |
2.4 |
Thursday, April 16 2020 |
| Walking |
2.07 |
miles |
2.1 |
Thursday, April 16 2020 |
| Running |
2.5 |
miles |
2.5 |
Thursday, April 16 2020 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, April 15 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 15 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, April 15 2020 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, April 14 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, April 14 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 14 2020 |
| Walking |
3.01 |
miles |
3.0 |
Monday, April 13 2020 |
| Running |
2 |
miles |
2.0 |
Monday, April 13 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Monday, April 13 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Monday, April 13 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Sunday, April 12 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, April 12 2020 |
| Hiking (day hike, light pack) elevation gain |
23.5 |
minutes |
1.6 |
Sunday, April 12 2020 |
| Running |
1.58 |
miles |
1.6 |
Sunday, April 12 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 11 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, April 11 2020 |
| Running |
3 |
miles |
3.0 |
Friday, April 10 2020 |
| Yoga (light) |
29.2 |
minutes |
0.7 |
Friday, April 10 2020 |
| Biking on Road (pavement or stationary bike) |
20.1 |
miles |
6.7 |
Friday, April 10 2020 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, April 09 2020 |
| Nordic Skiing - Vigorous |
69.14 |
minutes |
9.0 |
Thursday, April 09 2020 |
| Running |
2.4 |
miles |
2.4 |
Thursday, April 09 2020 |
| Circuit Training (general) |
37 |
minutes |
1.9 |
Thursday, April 09 2020 |
| Core Workout |
12 |
minutes |
0.4 |
Thursday, April 09 2020 |
| Walking |
2.05 |
miles |
2.1 |
Wednesday, April 08 2020 |
| Running |
2.02 |
miles |
2.0 |
Wednesday, April 08 2020 |
| Core Workout |
13 |
minutes |
0.4 |
Wednesday, April 08 2020 |
| Circuit Training (general) |
62.38 |
minutes |
3.1 |
Tuesday, April 07 2020 |
| Running |
3.52 |
miles |
3.5 |
Tuesday, April 07 2020 |
| Walking |
2.04 |
miles |
2.0 |
Tuesday, April 07 2020 |
| Running |
2.02 |
miles |
2.0 |
Monday, April 06 2020 |
| Walking |
2.15 |
miles |
2.2 |
Monday, April 06 2020 |
| Yoga (light) |
32 |
minutes |
0.8 |
Monday, April 06 2020 |
| Core Workout |
12 |
minutes |
0.4 |
Monday, April 06 2020 |
| Running |
1.6 |
miles |
1.6 |
Sunday, April 05 2020 |
| Circuit Training (general) |
34 |
minutes |
1.7 |
Sunday, April 05 2020 |
| Walking |
2.06 |
miles |
2.1 |
Sunday, April 05 2020 |
| Core Workout |
7 |
minutes |
0.2 |
Sunday, April 05 2020 |
| Nordic Skiing - Vigorous |
63.37 |
minutes |
8.2 |
Sunday, April 05 2020 |
| Walking |
3.27 |
miles |
3.3 |
Saturday, April 04 2020 |
| Core Workout |
12 |
minutes |
0.4 |
Saturday, April 04 2020 |
| Nordic Skiing - Vigorous |
107 |
minutes |
13.9 |
Saturday, April 04 2020 |
| Walking |
2.2 |
miles |
2.2 |
Friday, April 03 2020 |
| Core Workout |
11 |
minutes |
0.4 |
Friday, April 03 2020 |
| Yoga (light) |
18.42 |
minutes |
0.5 |
Friday, April 03 2020 |
| Running |
3 |
miles |
3.0 |
Friday, April 03 2020 |
| Circuit Training (general) |
34 |
minutes |
1.7 |
Thursday, April 02 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, April 02 2020 |
| Running |
2.36 |
miles |
2.4 |
Thursday, April 02 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 01 2020 |
| Circuit Training (general) |
32 |
minutes |
1.6 |
Wednesday, April 01 2020 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Wednesday, April 01 2020 |
