| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 31 2020 |
| Walking |
2.4 |
miles |
2.4 |
Sunday, May 31 2020 |
| Running |
7.54 |
miles |
7.5 |
Sunday, May 31 2020 |
| Yoga (moderate) |
17 |
minutes |
0.8 |
Sunday, May 31 2020 |
| Running |
6 |
miles |
6.0 |
Saturday, May 30 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 30 2020 |
| Biking on Road (pavement or stationary bike) |
3.1 |
miles |
1.0 |
Friday, May 29 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 29 2020 |
| Yoga (moderate) |
16 |
minutes |
0.7 |
Friday, May 29 2020 |
| Running |
5.6 |
miles |
5.6 |
Friday, May 29 2020 |
| Running |
5.67 |
miles |
5.7 |
Thursday, May 28 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 27 2020 |
| Walking |
2.06 |
miles |
2.1 |
Wednesday, May 27 2020 |
| Weightlifting |
15.5 |
minutes |
0.5 |
Tuesday, May 26 2020 |
| Running |
5.35 |
miles |
5.4 |
Tuesday, May 26 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 25 2020 |
| Running |
6.34 |
miles |
6.3 |
Monday, May 25 2020 |
| Yoga (moderate) |
28 |
minutes |
1.2 |
Sunday, May 24 2020 |
| Core Workout |
16 |
minutes |
0.5 |
Sunday, May 24 2020 |
| Running |
7.03 |
miles |
7.0 |
Sunday, May 24 2020 |
| Core Workout |
14 |
minutes |
0.5 |
Saturday, May 23 2020 |
| Running |
4.78 |
miles |
4.8 |
Saturday, May 23 2020 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 22 2020 |
| Running |
5.7 |
miles |
5.7 |
Friday, May 22 2020 |
| Running |
4.7 |
miles |
4.7 |
Thursday, May 21 2020 |
| Core Workout |
13.5 |
minutes |
0.5 |
Thursday, May 21 2020 |
| Yoga (moderate) |
26 |
minutes |
1.1 |
Thursday, May 21 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Thursday, May 21 2020 |
| Hiking (day hike, light pack) elevation gain |
82 |
minutes |
5.5 |
Wednesday, May 20 2020 |
| Hiking (day hike, light pack) elevation gain |
173 |
minutes |
11.6 |
Wednesday, May 20 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 19 2020 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 19 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 18 2020 |
| Running |
4.8 |
miles |
4.8 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Monday, May 18 2020 |
| Yoga (moderate) |
33 |
minutes |
1.5 |
Sunday, May 17 2020 |
| Running |
6.8 |
miles |
6.8 |
Sunday, May 17 2020 |
| Core Workout |
16 |
minutes |
0.5 |
Sunday, May 17 2020 |
| Running |
4.3 |
miles |
4.3 |
Saturday, May 16 2020 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Friday, May 15 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 14 2020 |
| Circuit Training (general) |
17 |
minutes |
0.9 |
Thursday, May 14 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, May 14 2020 |
| Running |
1.5 |
miles |
1.5 |
Thursday, May 14 2020 |
| Yoga (moderate) |
26 |
minutes |
1.1 |
Thursday, May 14 2020 |
| Core Workout |
21 |
minutes |
0.7 |
Wednesday, May 13 2020 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 13 2020 |
| Running |
4.03 |
miles |
4.0 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
17.2 |
miles |
5.7 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
11.25 |
miles |
3.8 |
Monday, May 11 2020 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
139 |
minutes |
9.3 |
Sunday, May 10 2020 |
| Walking |
3.04 |
miles |
3.0 |
Friday, May 08 2020 |
| Running |
6.32 |
miles |
6.3 |
Wednesday, May 06 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2020 |
| Circuit Training (general) |
7 |
minutes |
0.4 |
Tuesday, May 05 2020 |
| Running |
4.7 |
miles |
4.7 |
Tuesday, May 05 2020 |
| Running |
1.3 |
miles |
1.3 |
Tuesday, May 05 2020 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 04 2020 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Monday, May 04 2020 |
| Yoga (light) |
18 |
minutes |
0.5 |
Monday, May 04 2020 |
| Running |
4 |
miles |
4.0 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Sunday, May 03 2020 |
| Circuit Training (general) |
44 |
minutes |
2.2 |
Sunday, May 03 2020 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 03 2020 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 03 2020 |
| Walking |
3.1 |
miles |
3.1 |
Saturday, May 02 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
20.24 |
miles |
6.7 |
Saturday, May 02 2020 |
| Yoga (light) |
26 |
minutes |
0.7 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
5.7 |
miles |
1.9 |
Friday, May 01 2020 |
| Picking up Trash |
50 |
minutes |
1.3 |
Friday, May 01 2020 |
| Biking on Road (pavement or stationary bike) |
5.4 |
miles |
1.8 |
Friday, May 01 2020 |
| Running |
5 |
miles |
5.0 |
Friday, May 01 2020 |
