| Walking |
1.25 |
miles |
1.3 |
Monday, May 14 2018 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Monday, May 14 2018 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
30 |
minutes |
2.0 |
Sunday, May 13 2018 |
| Running |
4 |
miles |
4.0 |
Saturday, May 12 2018 |
| Running |
5 |
miles |
5.0 |
Thursday, May 10 2018 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 09 2018 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 08 2018 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Monday, May 07 2018 |
| Running |
5 |
miles |
5.0 |
Thursday, May 03 2018 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 02 2018 |
