| Mowing (Push) |
90 |
minutes |
6.0 |
Monday, May 31 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 31 2021 |
| Mountain Running (Moderate) |
80 |
minutes |
8.0 |
Monday, May 31 2021 |
| Running |
15.1 |
miles |
15.1 |
Saturday, May 29 2021 |
| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Thursday, May 27 2021 |
| Housework |
180 |
minutes |
4.5 |
Wednesday, May 26 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Monday, May 24 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 24 2021 |
| Gardening/Yard Work |
320 |
minutes |
10.6 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Sunday, May 23 2021 |
| Mountain Running (Intense) |
193 |
minutes |
25.1 |
Saturday, May 22 2021 |
| Running |
6.21 |
miles |
6.2 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Tuesday, May 18 2021 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Monday, May 17 2021 |
| Mountain Running (Intense) |
150 |
minutes |
19.5 |
Sunday, May 16 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.1 |
miles |
5.1 |
Sunday, May 16 2021 |
| Shoveling/Digging/Earth Work |
270 |
minutes |
8.9 |
Saturday, May 15 2021 |
| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Friday, May 14 2021 |
| Running |
7.13 |
miles |
7.1 |
Wednesday, May 12 2021 |
| Running |
5.76 |
miles |
5.8 |
Monday, May 10 2021 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
17.12 |
miles |
5.7 |
Sunday, May 09 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
30.3 |
miles |
15.2 |
Saturday, May 08 2021 |
| Running |
2.61 |
miles |
2.6 |
Saturday, May 08 2021 |
| Mountain Running (Moderate) |
73 |
minutes |
7.3 |
Wednesday, May 05 2021 |
| Running |
3.21 |
miles |
3.2 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
15.75 |
miles |
5.2 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) elevation gain |
54 |
minutes |
3.6 |
Sunday, May 02 2021 |
| Mountain Running (Intense) |
132 |
minutes |
17.2 |
Saturday, May 01 2021 |
