| Walking | 
        1.9 | 
        miles | 
        1.9 | 
        Monday, May 19 2025 | 
        
        
        | Bodyweight Exercises (pushups, etc.) | 
        30 | 
        minutes | 
        2.0 | 
        Monday, May 19 2025 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        17.3 | 
        miles | 
        5.8 | 
        Monday, May 19 2025 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        120 | 
        minutes | 
        4.0 | 
        Sunday, May 18 2025 | 
        
        
        | Bodyweight Exercises (pushups, etc.) | 
        15 | 
        minutes | 
        1.0 | 
        Sunday, May 18 2025 | 
        
        
        | Mountain Running (High Intensity) | 
        113 | 
        minutes | 
        14.7 | 
        Sunday, May 18 2025 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        360 | 
        minutes | 
        11.9 | 
        Saturday, May 17 2025 | 
        
        
        | Walking | 
        1.8 | 
        miles | 
        1.8 | 
        Saturday, May 17 2025 | 
        
        
        | Mountain Running (High Intensity) | 
        64 | 
        minutes | 
        8.3 | 
        Saturday, May 17 2025 | 
        
        
        | Firewood (cut/stack) | 
        120 | 
        minutes | 
        8.0 | 
        Saturday, May 17 2025 | 
        
        
        | Bodyweight Exercises (pushups, etc.) | 
        30 | 
        minutes | 
        2.0 | 
        Friday, May 16 2025 | 
        
        
        | Walking | 
        2.2 | 
        miles | 
        2.2 | 
        Friday, May 16 2025 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        18.44 | 
        miles | 
        6.1 | 
        Friday, May 16 2025 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        60 | 
        minutes | 
        2.0 | 
        Friday, May 16 2025 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        30 | 
        minutes | 
        1.0 | 
        Thursday, May 15 2025 | 
        
        
        | Walking | 
        1.8 | 
        miles | 
        1.8 | 
        Thursday, May 15 2025 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        19 | 
        miles | 
        6.3 | 
        Thursday, May 15 2025 | 
        
        
        | Running | 
        8.1 | 
        miles | 
        8.1 | 
        Wednesday, May 14 2025 | 
        
        
        | Bodyweight Exercises (pushups, etc.) | 
        20 | 
        minutes | 
        1.3 | 
        Wednesday, May 14 2025 | 
        
        
        | Gardening/Yard Work (Low Intensity) | 
        60 | 
        minutes | 
        1.5 | 
        Wednesday, May 14 2025 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Wednesday, May 14 2025 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Tuesday, May 13 2025 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        15.69 | 
        miles | 
        5.2 | 
        Monday, May 12 2025 | 
        
        
        | Walking | 
        3.2 | 
        miles | 
        3.2 | 
        Monday, May 12 2025 | 
        
        
        | Walking | 
        1.9 | 
        miles | 
        1.9 | 
        Sunday, May 11 2025 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        36.3 | 
        miles | 
        12.1 | 
        Sunday, May 11 2025 | 
        
        
        | Walking | 
        4 | 
        miles | 
        4.0 | 
        Saturday, May 10 2025 | 
        
        
        | Mountain Running (High Intensity) | 
        95 | 
        minutes | 
        12.4 | 
        Saturday, May 10 2025 | 
        
        
        | Walking | 
        3.2 | 
        miles | 
        3.2 | 
        Friday, May 09 2025 | 
        
        
        | Mountain Running (Medium Intensity) | 
        66 | 
        minutes | 
        6.6 | 
        Thursday, May 08 2025 | 
        
        
        | Walking | 
        3.2 | 
        miles | 
        3.2 | 
        Thursday, May 08 2025 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        23.65 | 
        miles | 
        7.9 | 
        Wednesday, May 07 2025 | 
        
        
        | Running | 
        6.07 | 
        miles | 
        6.1 | 
        Tuesday, May 06 2025 | 
        
        
        | Firewood (cut/stack) | 
        90 | 
        minutes | 
        6.0 | 
        Tuesday, May 06 2025 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        240 | 
        minutes | 
        7.9 | 
        Tuesday, May 06 2025 | 
        
        
        | Walking | 
        4 | 
        miles | 
        4.0 | 
        Tuesday, May 06 2025 | 
        
        
        | Mountain Running (High Intensity) | 
        50 | 
        minutes | 
        6.5 | 
        Monday, May 05 2025 | 
        
        
        | Walking | 
        2.5 | 
        miles | 
        2.5 | 
        Monday, May 05 2025 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        360 | 
        minutes | 
        11.9 | 
        Monday, May 05 2025 | 
        
        
        | Running | 
        3.8 | 
        miles | 
        3.8 | 
        Sunday, May 04 2025 | 
        
        
        | Walking | 
        11.2 | 
        miles | 
        11.2 | 
        Sunday, May 04 2025 | 
        
        
        | Walking | 
        3.1 | 
        miles | 
        3.1 | 
        Saturday, May 03 2025 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Friday, May 02 2025 | 
        
        
        | Gardening/Yard Work (Low Intensity) | 
        90 | 
        minutes | 
        2.3 | 
        Friday, May 02 2025 | 
        
        
        | Mountain Running (Medium Intensity) | 
        52 | 
        minutes | 
        5.2 | 
        Friday, May 02 2025 | 
        
        
        | Walking | 
        3.1 | 
        miles | 
        3.1 | 
        Thursday, May 01 2025 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        26 | 
        miles | 
        8.7 | 
        Thursday, May 01 2025 |