| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Hiking (day hike, light pack) elevation gain | 335 | minutes | 22.5 | Sunday, May 03 2026 |
| Stairs (steady, up and down) | 30 | minutes | 3.0 | Saturday, May 02 2026 |
| Walking | 3 | miles | 3.0 | Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) | 12 | miles | 4.0 | Friday, May 01 2026 |
| Stairs (steady, up and down) | 30 | minutes | 3.0 | Friday, May 01 2026 |