| Biking on Road (pavement or stationary bike) |
4.34 |
miles |
1.5 |
Monday, May 31 2021 |
| Running |
20.98 |
miles |
21.0 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
11.95 |
miles |
4.0 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) flat/undulating |
4.29 |
minutes |
0.2 |
Monday, May 31 2021 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Monday, May 31 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 23 2021 |
| Running |
13.21 |
miles |
13.2 |
Sunday, May 23 2021 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 16 2021 |
| Running |
3.66 |
miles |
3.7 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
5.86 |
miles |
2.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
5.79 |
miles |
1.9 |
Sunday, May 16 2021 |
| Swimming |
738 |
yards |
1.9 |
Sunday, May 16 2021 |
| HIIT (High Intensity Interval Training) |
59 |
minutes |
4.0 |
Sunday, May 16 2021 |
| Swimming |
410 |
yards |
1.0 |
Sunday, May 16 2021 |
| Swimming |
848 |
yards |
2.1 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
9.02 |
miles |
3.0 |
Sunday, May 16 2021 |
| Stand Up Paddling (steady-moderate) |
57 |
minutes |
3.8 |
Sunday, May 09 2021 |
| Running |
3.22 |
miles |
3.2 |
Saturday, May 08 2021 |
| Running |
3.05 |
miles |
3.1 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
6.74 |
miles |
2.2 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
5.79 |
miles |
1.9 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
6.44 |
miles |
2.1 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
5.38 |
miles |
1.8 |
Saturday, May 08 2021 |
| Running |
7.02 |
miles |
7.0 |
Saturday, May 08 2021 |
| Running |
2 |
miles |
2.0 |
Friday, May 07 2021 |
| Stand Up Paddling (steady-moderate) |
30 |
minutes |
2.0 |
Friday, May 07 2021 |
