| Walking |
5 |
miles |
5.0 |
Friday, May 31 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, May 31 2019 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 30 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Tuesday, May 28 2019 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Monday, May 27 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Monday, May 27 2019 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Sunday, May 26 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Sunday, May 26 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Saturday, May 25 2019 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 25 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 24 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26 |
miles |
21.6 |
Wednesday, May 22 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.6 |
miles |
7.1 |
Tuesday, May 21 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.2 |
miles |
8.5 |
Monday, May 20 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 20 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Monday, May 20 2019 |
| Kayak/Canoe |
45 |
minutes |
3.0 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
65 |
miles |
21.7 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 17 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 16 2019 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 15 2019 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 14 2019 |
| Walking |
4 |
miles |
4.0 |
Monday, May 13 2019 |
| Biking on Road (pavement or stationary bike) |
17.71 |
miles |
5.9 |
Sunday, May 12 2019 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
10.41 |
miles |
3.5 |
Saturday, May 11 2019 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 11 2019 |
| Walking |
4 |
miles |
4.0 |
Friday, May 10 2019 |
| Biking on Road (pavement or stationary bike) |
23.54 |
miles |
7.8 |
Friday, May 10 2019 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 09 2019 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Wednesday, May 08 2019 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
20.58 |
miles |
6.9 |
Tuesday, May 07 2019 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 07 2019 |
| Rowing (Machine, Crew) constant rowing |
5 |
minutes |
0.5 |
Tuesday, May 07 2019 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Monday, May 06 2019 |
| Walking |
4 |
miles |
4.0 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
7.88 |
miles |
2.6 |
Monday, May 06 2019 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
21.69 |
miles |
7.2 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
20.32 |
miles |
6.8 |
Saturday, May 04 2019 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 04 2019 |
| Walking |
4 |
miles |
4.0 |
Friday, May 03 2019 |
| Stairstepper (machine, consistent) |
10 |
miles |
0.7 |
Friday, May 03 2019 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Friday, May 03 2019 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 02 2019 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2019 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Thursday, May 02 2019 |
