| Running |
3 |
miles |
3.0 |
Saturday, May 29 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 29 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 27 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 27 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 27 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 26 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 26 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 25 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 25 2021 |
| Basketball (High Intensity) |
200 |
minutes |
10.0 |
Tuesday, May 25 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 24 2021 |
| Basketball (High Intensity) |
200 |
minutes |
10.0 |
Monday, May 24 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 24 2021 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Sunday, May 23 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 23 2021 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 22 2021 |
| Table Tennis |
60 |
minutes |
1.2 |
Saturday, May 22 2021 |
| Running |
6 |
miles |
6.0 |
Saturday, May 22 2021 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Saturday, May 22 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 22 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 21 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 20 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 20 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 19 2021 |
| Home Construction (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 19 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 18 2021 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 18 2021 |
| Football (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 18 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 17 2021 |
| Football (High Intensity) |
75 |
minutes |
2.5 |
Monday, May 17 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 17 2021 |
| Running |
5 |
miles |
5.0 |
Monday, May 17 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 16 2021 |
| Basketball (High Intensity) |
45 |
minutes |
2.3 |
Sunday, May 16 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 16 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 15 2021 |
| Running |
4 |
miles |
4.0 |
Saturday, May 15 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 15 2021 |
| Throwing Frisbee |
15 |
minutes |
0.3 |
Saturday, May 15 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 14 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 14 2021 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 14 2021 |
| Basketball (High Intensity) |
75 |
minutes |
3.8 |
Friday, May 14 2021 |
| Badminton |
60 |
minutes |
4.0 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 13 2021 |
| Football (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Wednesday, May 12 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 11 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 11 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 11 2021 |
| Football (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 11 2021 |
| Walking |
1 |
miles |
1.0 |
Monday, May 10 2021 |
| Running |
5 |
miles |
5.0 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 10 2021 |
| Football (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 09 2021 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 08 2021 |
| Running |
5 |
miles |
5.0 |
Saturday, May 08 2021 |
| Kickball |
60 |
minutes |
1.0 |
Friday, May 07 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 07 2021 |
| Football (High Intensity) |
30 |
minutes |
1.0 |
Friday, May 07 2021 |
| Running |
3 |
miles |
3.0 |
Friday, May 07 2021 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Thursday, May 06 2021 |
| Running |
8.5 |
miles |
8.5 |
Thursday, May 06 2021 |
| Kickball |
60 |
minutes |
1.0 |
Thursday, May 06 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 06 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 05 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 05 2021 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 04 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 04 2021 |
| Kickball |
60 |
minutes |
1.0 |
Tuesday, May 04 2021 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 04 2021 |
| Running |
6 |
miles |
6.0 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 03 2021 |
| Basketball (High Intensity) |
75 |
minutes |
3.8 |
Sunday, May 02 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 02 2021 |
| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 01 2021 |
| Mountain Running (High Intensity) |
77 |
minutes |
10.0 |
Saturday, May 01 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 01 2021 |
