| Running |
10 |
miles |
10.0 |
Friday, May 31 2019 |
| Running |
1.3 |
miles |
1.3 |
Thursday, May 30 2019 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Thursday, May 30 2019 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 29 2019 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 27 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Sunday, May 26 2019 |
| Running |
4 |
miles |
4.0 |
Saturday, May 25 2019 |
| Mountain Running (Intense) |
50 |
minutes |
6.5 |
Thursday, May 23 2019 |
| Running |
6 |
miles |
6.0 |
Thursday, May 23 2019 |
| Playing with Children |
120 |
minutes |
2.0 |
Thursday, May 23 2019 |
| Playing with Children |
60 |
minutes |
1.0 |
Wednesday, May 22 2019 |
| Basketball |
20 |
minutes |
1.0 |
Tuesday, May 21 2019 |
| Kickball |
20 |
minutes |
0.3 |
Tuesday, May 21 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 21 2019 |
| Basketball |
30 |
minutes |
1.5 |
Monday, May 20 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 20 2019 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 17 2019 |
| Tag/Capture the Flag/Similar |
60 |
minutes |
3.9 |
Friday, May 17 2019 |
| Kickball |
60 |
minutes |
1.0 |
Friday, May 17 2019 |
| Basketball |
60 |
minutes |
3.0 |
Thursday, May 16 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 16 2019 |
| Football (not fantasy) |
60 |
minutes |
2.0 |
Tuesday, May 14 2019 |
| Ultimate Frisbee |
20 |
minutes |
1.6 |
Monday, May 13 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 13 2019 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 12 2019 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Friday, May 10 2019 |
| Basketball |
30 |
minutes |
1.5 |
Friday, May 10 2019 |
| Basketball |
30 |
minutes |
1.5 |
Thursday, May 09 2019 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 09 2019 |
| Basketball |
90 |
minutes |
4.5 |
Wednesday, May 08 2019 |
| Basketball |
120 |
minutes |
6.0 |
Tuesday, May 07 2019 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Monday, May 06 2019 |
| Ultimate Frisbee |
20 |
minutes |
1.6 |
Monday, May 06 2019 |
| Walking |
1 |
miles |
1.0 |
Monday, May 06 2019 |
| Tag/Capture the Flag/Similar |
180 |
minutes |
11.7 |
Saturday, May 04 2019 |
| Basketball |
40 |
minutes |
2.0 |
Friday, May 03 2019 |
| Running |
1.25 |
miles |
1.3 |
Friday, May 03 2019 |
| Basketball |
50 |
minutes |
2.5 |
Thursday, May 02 2019 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 02 2019 |
| Basketball |
90 |
minutes |
4.5 |
Wednesday, May 01 2019 |
