| Running |
8 |
miles |
8.0 |
Saturday, May 18 2024 |
| Running |
5 |
miles |
5.0 |
Friday, May 17 2024 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Spikeball |
120 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Throwing Frisbee |
120 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Spikeball |
90 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 14 2024 |
| Backpacking |
120 |
minutes |
6.0 |
Tuesday, May 14 2024 |
| Backpacking |
150 |
minutes |
7.5 |
Monday, May 13 2024 |
| Spikeball |
240 |
minutes |
4.1 |
Monday, May 13 2024 |
| Running |
6 |
miles |
6.0 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 12 2024 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 11 2024 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Saturday, May 11 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 11 2024 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 09 2024 |
| Running |
5 |
miles |
5.0 |
Thursday, May 09 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 08 2024 |
| Spikeball |
30 |
minutes |
0.5 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 07 2024 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 07 2024 |
| Spikeball |
30 |
minutes |
0.5 |
Monday, May 06 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 06 2024 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Monday, May 06 2024 |
| Ultimate Frisbee |
60 |
minutes |
4.8 |
Monday, May 06 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 05 2024 |
| Running |
4 |
miles |
4.0 |
Saturday, May 04 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 03 2024 |
| Running |
3 |
miles |
3.0 |
Friday, May 03 2024 |
| Running |
3 |
miles |
3.0 |
Thursday, May 02 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 02 2024 |
| Spikeball |
30 |
minutes |
0.5 |
Wednesday, May 01 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 01 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 01 2024 |
