| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.6 |
miles |
9.6 |
Sunday, May 31 2026 |
| Running |
7.5 |
miles |
7.5 |
Friday, May 29 2026 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Thursday, May 28 2026 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 26 2026 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Tuesday, May 26 2026 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 24 2026 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 18 2026 |
| Running |
5 |
miles |
5.0 |
Monday, May 18 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 16 2026 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Friday, May 15 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.75 |
miles |
4.9 |
Friday, May 15 2026 |
| Running |
6.2 |
miles |
6.2 |
Friday, May 15 2026 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Walking |
0.8 |
miles |
0.8 |
Wednesday, May 13 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Walking |
0.8 |
miles |
0.8 |
Tuesday, May 12 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Running |
3.3 |
miles |
3.3 |
Monday, May 11 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.75 |
miles |
2.9 |
Sunday, May 10 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 10 2026 |
| Running |
3 |
miles |
3.0 |
Friday, May 08 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 08 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Walking |
1.8 |
miles |
1.8 |
Thursday, May 07 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Running |
5.1 |
miles |
5.1 |
Monday, May 04 2026 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 03 2026 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 02 2026 |
| Running |
1.85 |
miles |
1.9 |
Friday, May 01 2026 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Friday, May 01 2026 |
