| Walking |
2.1 |
miles |
2.1 |
Thursday, May 30 2019 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
189 |
minutes |
12.7 |
Saturday, May 25 2019 |
| Swimming |
500 |
yards |
1.8 |
Sunday, May 19 2019 |
| Walking |
5.1 |
miles |
5.1 |
Sunday, May 19 2019 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2019 |
| Running |
3.8 |
miles |
3.8 |
Friday, May 17 2019 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 17 2019 |
| Swimming |
2,000 |
yards |
7.0 |
Friday, May 17 2019 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
26.2 |
miles |
8.7 |
Sunday, May 12 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 11 2019 |
| Running |
6.3 |
miles |
6.3 |
Saturday, May 11 2019 |
| Walking |
3.4 |
miles |
3.4 |
Saturday, May 11 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 07 2019 |
| Running |
4.2 |
miles |
4.2 |
Tuesday, May 07 2019 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 06 2019 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 05 2019 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 05 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 04 2019 |
| Running |
5 |
miles |
5.0 |
Saturday, May 04 2019 |
| Walking |
1.3 |
miles |
1.3 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Saturday, May 04 2019 |
| Running |
4 |
miles |
4.0 |
Friday, May 03 2019 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Thursday, May 02 2019 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 01 2019 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 01 2019 |
