| Walking |
4.7 |
miles |
4.7 |
Sunday, May 27 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 23 2018 |
| Running |
7 |
miles |
7.0 |
Monday, May 21 2018 |
| Walking |
1.2 |
miles |
1.2 |
Sunday, May 20 2018 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 19 2018 |
| Walking |
1.9 |
miles |
1.9 |
Friday, May 18 2018 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 16 2018 |
| Biking on Road (pavement or stationary bike) |
10.3 |
miles |
3.4 |
Tuesday, May 15 2018 |
| Walking |
1.7 |
miles |
1.7 |
Monday, May 14 2018 |
| Walking |
2.6 |
miles |
2.6 |
Sunday, May 13 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 12 2018 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 10 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 09 2018 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 08 2018 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 07 2018 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Sunday, May 06 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 05 2018 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 05 2018 |
| Running |
2.6 |
miles |
2.6 |
Friday, May 04 2018 |
| Walking |
1.1 |
miles |
1.1 |
Friday, May 04 2018 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 03 2018 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 02 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 02 2018 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 01 2018 |
