| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, May 27 2018 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 26 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 25 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 24 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 23 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 22 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 21 2018 |
| Running |
2.75 |
miles |
2.8 |
Monday, May 21 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 18 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 16 2018 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Tuesday, May 15 2018 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 15 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 15 2018 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 14 2018 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 14 2018 |
| Running |
2 |
miles |
2.0 |
Sunday, May 13 2018 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 13 2018 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 12 2018 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 11 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Thursday, May 10 2018 |
| Stairstepper (machine, consistent) |
45 |
miles |
3.0 |
Wednesday, May 09 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 07 2018 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 05 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 04 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Thursday, May 03 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 02 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 01 2018 |
