| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
42.5 |
miles |
35.3 |
Saturday, May 17 2025 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Thursday, May 15 2025 |
| Running |
6.36 |
miles |
6.4 |
Wednesday, May 14 2025 |
| Mountain Running (High Intensity) |
80 |
minutes |
10.4 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.75 |
miles |
7.3 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
18.12 |
miles |
6.0 |
Friday, May 09 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 08 2025 |
| Mountain Running (High Intensity) |
54 |
minutes |
7.0 |
Wednesday, May 07 2025 |
| Mountain Running (High Intensity) |
6 |
minutes |
0.8 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Mountain Running (High Intensity) |
46 |
minutes |
6.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 04 2025 |
| Shooting (skeet, target) |
240 |
minutes |
4.1 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 02 2025 |
| Mountain Running (High Intensity) |
90 |
minutes |
11.7 |
Thursday, May 01 2025 |
