| Biking on Road (pavement or stationary bike) | 30 | miles | 10.0 | Wednesday, May 31 2023 | 
        
        | Running | 13.1 | miles | 13.1 | Saturday, May 27 2023 | 
        
        | Running | 3 | miles | 3.0 | Friday, May 26 2023 | 
        
        | Swimming | 1,000 | yards | 2.5 | Thursday, May 25 2023 | 
        
        | Running | 4 | miles | 4.0 | Wednesday, May 24 2023 | 
        
        | Biking on Road (pavement or stationary bike) | 20 | miles | 6.7 | Tuesday, May 23 2023 | 
        
        | Biking on Road (pavement or stationary bike) | 20 | miles | 6.7 | Sunday, May 21 2023 | 
        
        | Running | 7 | miles | 7.0 | Saturday, May 20 2023 | 
        
        | Biking on Road (pavement or stationary bike) | 20 | miles | 6.7 | Friday, May 19 2023 | 
        
        | Running | 7 | miles | 7.0 | Thursday, May 18 2023 | 
        
        | Running | 6 | miles | 6.0 | Tuesday, May 16 2023 | 
        
        | Biking on Road (pavement or stationary bike) | 20 | miles | 6.7 | Monday, May 15 2023 | 
        
        | Running | 5 | miles | 5.0 | Sunday, May 14 2023 | 
        
        | Biking on Road (pavement or stationary bike) | 20 | miles | 6.7 | Sunday, May 14 2023 | 
        
        | Running | 10 | miles | 10.0 | Friday, May 12 2023 | 
        
        | Biking on Road (pavement or stationary bike) | 20 | miles | 6.7 | Thursday, May 11 2023 | 
        
        | Running | 6 | miles | 6.0 | Wednesday, May 10 2023 | 
        
        | Swimming | 1,400 | yards | 3.5 | Tuesday, May 09 2023 | 
        
        | Swimming | 1,800 | yards | 4.5 | Monday, May 08 2023 | 
        
        | Running | 5 | miles | 5.0 | Monday, May 08 2023 | 
        
        | Running | 5 | miles | 5.0 | Sunday, May 07 2023 | 
        
        | Biking on Road (pavement or stationary bike) | 9.72 | miles | 3.2 | Friday, May 05 2023 | 
        
        | Running | 3 | miles | 3.0 | Thursday, May 04 2023 | 
        
        | Biking on Road (pavement or stationary bike) | 9.5 | miles | 3.2 | Wednesday, May 03 2023 | 
        
        | Running | 3 | miles | 3.0 | Tuesday, May 02 2023 | 
        
        | Biking on Road (pavement or stationary bike) | 9.35 | miles | 3.1 | Monday, May 01 2023 |