| Running |
7.4 |
miles |
7.4 |
Friday, May 31 2019 |
| Running |
7.2 |
miles |
7.2 |
Tuesday, May 28 2019 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Monday, May 27 2019 |
| Running |
5.7 |
miles |
5.7 |
Thursday, May 23 2019 |
| Yoga (vigorous) |
20 |
minutes |
1.3 |
Thursday, May 23 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 23 2019 |
| Running |
10.3 |
miles |
10.3 |
Tuesday, May 21 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 20 2019 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Sunday, May 19 2019 |
| Hiking (day hike, light pack) elevation gain |
450 |
minutes |
30.2 |
Saturday, May 18 2019 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 16 2019 |
| Yoga (vigorous) |
25 |
minutes |
1.7 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
10.7 |
miles |
3.6 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 15 2019 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 15 2019 |
| Running |
7.6 |
miles |
7.6 |
Tuesday, May 14 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 14 2019 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 13 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 12 2019 |
| Biking on Road (pavement or stationary bike) |
13.3 |
miles |
4.4 |
Saturday, May 11 2019 |
| Yoga (vigorous) |
40 |
minutes |
2.7 |
Saturday, May 11 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 09 2019 |
| Yoga (light) |
15 |
minutes |
0.4 |
Thursday, May 09 2019 |
| Running |
10.5 |
miles |
10.5 |
Thursday, May 09 2019 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 08 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 08 2019 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Tuesday, May 07 2019 |
| Running |
6 |
miles |
6.0 |
Monday, May 06 2019 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Monday, May 06 2019 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Monday, May 06 2019 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Sunday, May 05 2019 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Sunday, May 05 2019 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 04 2019 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 03 2019 |
| Running |
3.4 |
miles |
3.4 |
Wednesday, May 01 2019 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Wednesday, May 01 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 01 2019 |
