| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 30 2018 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, May 27 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 26 2018 |
| Running |
5.2 |
miles |
5.2 |
Wednesday, May 23 2018 |
| Elliptical |
8.2 |
miles |
8.2 |
Tuesday, May 22 2018 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 22 2018 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 21 2018 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 21 2018 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 20 2018 |
| Elliptical |
4.4 |
miles |
4.4 |
Friday, May 18 2018 |
| Stairstepper (machine, consistent) |
60 |
miles |
4.0 |
Thursday, May 17 2018 |
| Elliptical |
5.1 |
miles |
5.1 |
Wednesday, May 16 2018 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Tuesday, May 15 2018 |
| Firewood (cut/stack) |
210 |
minutes |
14.1 |
Sunday, May 13 2018 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Saturday, May 12 2018 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 12 2018 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Thursday, May 10 2018 |
| Hiking (day hike, light pack) elevation gain |
320 |
minutes |
21.4 |
Tuesday, May 08 2018 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 07 2018 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 06 2018 |
| Running |
4.53 |
miles |
4.5 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 05 2018 |
| Running |
5.8 |
miles |
5.8 |
Friday, May 04 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 04 2018 |
| Elliptical |
4.3 |
miles |
4.3 |
Thursday, May 03 2018 |
| Running |
3.8 |
miles |
3.8 |
Wednesday, May 02 2018 |
| Elliptical |
4 |
miles |
4.0 |
Tuesday, May 01 2018 |
