| Raking |
90 |
minutes |
3.0 |
Tuesday, May 23 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.2 |
miles |
7.6 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
27.1 |
miles |
9.0 |
Thursday, May 18 2023 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 18 2023 |
| Raking |
90 |
minutes |
3.0 |
Sunday, May 14 2023 |
| Moving boxes |
480 |
minutes |
15.8 |
Saturday, May 13 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
25.1 |
miles |
12.6 |
Thursday, May 11 2023 |
| Moving boxes |
60 |
minutes |
2.0 |
Tuesday, May 09 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
21.9 |
miles |
11.0 |
Monday, May 08 2023 |
| Home Construction |
90 |
minutes |
3.0 |
Sunday, May 07 2023 |
| Moving boxes |
120 |
minutes |
4.0 |
Saturday, May 06 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
23.3 |
miles |
11.7 |
Friday, May 05 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.7 |
miles |
3.4 |
Thursday, May 04 2023 |
| Core Workout |
30 |
minutes |
1.0 |
Wednesday, May 03 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 01 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 01 2023 |
