| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 31 2026 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
12.0 |
Sunday, May 31 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 30 2026 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
3.0 |
Saturday, May 30 2026 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 28 2026 |
| Shoveling/Digging/Earth Work |
80 |
minutes |
4.0 |
Thursday, May 28 2026 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 27 2026 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
12.0 |
Wednesday, May 27 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
12.77 |
miles |
5.0 |
Tuesday, May 26 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 26 2026 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 25 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 23 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 23 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
14.73 |
miles |
5.7 |
Friday, May 22 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
45 |
minutes |
3.2 |
Thursday, May 21 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
11 |
miles |
4.3 |
Thursday, May 21 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
5.75 |
miles |
2.2 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
6.22 |
miles |
2.1 |
Wednesday, May 20 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
4.2 |
Tuesday, May 19 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
13.27 |
miles |
5.2 |
Tuesday, May 19 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Monday, May 18 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 18 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
17.9 |
miles |
7.0 |
Monday, May 18 2026 |
| Walking |
2.31 |
miles |
2.3 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
10.38 |
miles |
3.5 |
Sunday, May 17 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.61 |
miles |
3.8 |
Saturday, May 16 2026 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
28.2 |
miles |
9.4 |
Saturday, May 16 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
4.2 |
Saturday, May 16 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
15.5 |
miles |
6.1 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
11 |
miles |
4.3 |
Wednesday, May 13 2026 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 12 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
11 |
miles |
4.3 |
Tuesday, May 12 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
55 |
minutes |
3.9 |
Monday, May 11 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
11 |
miles |
4.3 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
31.86 |
miles |
10.6 |
Sunday, May 10 2026 |
| Running |
3 |
miles |
3.0 |
Saturday, May 09 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
38.21 |
miles |
19.1 |
Saturday, May 09 2026 |
| Walking |
1.3 |
miles |
1.3 |
Saturday, May 09 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
17 |
miles |
8.5 |
Friday, May 08 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 07 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
11.2 |
miles |
4.4 |
Wednesday, May 06 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
4.2 |
Tuesday, May 05 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
11.2 |
miles |
4.4 |
Tuesday, May 05 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
60 |
minutes |
4.2 |
Monday, May 04 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 02 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
16.72 |
miles |
6.5 |
Friday, May 01 2026 |
