| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 31 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Saturday, May 31 2025 |
| Steps |
7,173 |
steps |
3.6 |
Saturday, May 31 2025 |
| Playing with Children (High Intensity) |
400 |
minutes |
10.0 |
Saturday, May 31 2025 |
| Steps |
5,607 |
steps |
2.8 |
Friday, May 30 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 30 2025 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Friday, May 30 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Thursday, May 29 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Thursday, May 29 2025 |
| Steps |
5,894 |
steps |
3.0 |
Thursday, May 29 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 29 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 29 2025 |
| Steps |
8,597 |
steps |
4.3 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 28 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 28 2025 |
| Steps |
8,345 |
steps |
4.2 |
Tuesday, May 27 2025 |
| Baseball/Softball |
65 |
minutes |
1.1 |
Tuesday, May 27 2025 |
| Four wheeling |
190 |
minutes |
2.9 |
Monday, May 26 2025 |
| Steps |
8,969 |
steps |
4.5 |
Monday, May 26 2025 |
| Steps |
8,202 |
steps |
4.1 |
Sunday, May 25 2025 |
| Playing with Children (High Intensity) |
400 |
minutes |
10.0 |
Sunday, May 25 2025 |
| Four wheeling |
180 |
minutes |
2.7 |
Saturday, May 24 2025 |
| Steps |
10,884 |
steps |
5.4 |
Saturday, May 24 2025 |
| Steps |
9,551 |
steps |
4.8 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Friday, May 23 2025 |
| Steps |
6,590 |
steps |
3.3 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Wednesday, May 21 2025 |
| Steps |
5,789 |
steps |
2.9 |
Wednesday, May 21 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 21 2025 |
| Steps |
6,460 |
steps |
3.2 |
Tuesday, May 20 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Monday, May 19 2025 |
| Steps |
9,290 |
steps |
4.7 |
Monday, May 19 2025 |
| Steps |
10,863 |
steps |
5.4 |
Sunday, May 18 2025 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Sunday, May 18 2025 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Saturday, May 17 2025 |
| Playing with Children (High Intensity) |
300 |
minutes |
7.5 |
Saturday, May 17 2025 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 17 2025 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Friday, May 16 2025 |
| Playing with Children (High Intensity) |
160 |
minutes |
4.0 |
Friday, May 16 2025 |
| Steps |
9,500 |
steps |
4.8 |
Friday, May 16 2025 |
| Playing with Children (High Intensity) |
200 |
minutes |
5.0 |
Friday, May 16 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 15 2025 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Playing with Children (High Intensity) |
150 |
minutes |
3.8 |
Tuesday, May 13 2025 |
| Steps |
6,252 |
steps |
3.1 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Baseball/Softball |
75 |
minutes |
1.3 |
Monday, May 12 2025 |
| Steps |
8,525 |
steps |
4.3 |
Monday, May 12 2025 |
| Steps |
8,018 |
steps |
4.0 |
Sunday, May 11 2025 |
| Playing with Children (High Intensity) |
360 |
minutes |
9.0 |
Sunday, May 11 2025 |
| Baseball/Softball |
360 |
minutes |
6.1 |
Saturday, May 10 2025 |
| Steps |
17,431 |
steps |
8.7 |
Saturday, May 10 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 09 2025 |
| Steps |
7,232 |
steps |
3.6 |
Friday, May 09 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Steps |
7,000 |
steps |
3.5 |
Thursday, May 08 2025 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Baseball/Softball |
75 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 06 2025 |
| Steps |
9,000 |
steps |
4.5 |
Tuesday, May 06 2025 |
| Baseball/Softball |
75 |
minutes |
1.3 |
Monday, May 05 2025 |
| Steps |
6,821 |
steps |
3.4 |
Monday, May 05 2025 |
| Steps |
11,367 |
steps |
5.7 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Steps |
8,050 |
steps |
4.0 |
Saturday, May 03 2025 |
| Playing with Children (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 03 2025 |
| Steps |
7,140 |
steps |
3.6 |
Friday, May 02 2025 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Friday, May 02 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 01 2025 |
| Steps |
5,082 |
steps |
2.5 |
Thursday, May 01 2025 |
