| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 31 2022 |
| Steps |
5,040 |
steps |
2.5 |
Tuesday, May 31 2022 |
| Archery |
30 |
minutes |
0.8 |
Tuesday, May 31 2022 |
| Home Construction |
90 |
minutes |
3.0 |
Tuesday, May 31 2022 |
| Steps |
6,482 |
steps |
3.2 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Monday, May 30 2022 |
| Archery |
60 |
minutes |
1.5 |
Monday, May 30 2022 |
| Home Construction |
200 |
minutes |
6.6 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 29 2022 |
| Home Construction |
180 |
minutes |
5.9 |
Sunday, May 29 2022 |
| Steps |
6,705 |
steps |
3.4 |
Sunday, May 29 2022 |
| Home Construction |
180 |
minutes |
5.9 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Saturday, May 28 2022 |
| Archery |
60 |
minutes |
1.5 |
Saturday, May 28 2022 |
| Steps |
5,857 |
steps |
2.9 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Friday, May 27 2022 |
| Steps |
4,763 |
steps |
2.4 |
Friday, May 27 2022 |
| Steps |
4,208 |
steps |
2.1 |
Thursday, May 26 2022 |
| Home Construction |
180 |
minutes |
5.9 |
Thursday, May 26 2022 |
| Archery |
30 |
minutes |
0.8 |
Thursday, May 26 2022 |
| Home Construction |
180 |
minutes |
5.9 |
Wednesday, May 25 2022 |
| Steps |
4,066 |
steps |
2.0 |
Wednesday, May 25 2022 |
| Steps |
11,547 |
steps |
5.8 |
Tuesday, May 24 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Tuesday, May 24 2022 |
| Steps |
2,428 |
steps |
1.2 |
Monday, May 23 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 23 2022 |
| Home Construction |
510 |
minutes |
16.8 |
Sunday, May 22 2022 |
| Steps |
6,852 |
steps |
3.4 |
Sunday, May 22 2022 |
| Steps |
7,530 |
steps |
3.8 |
Saturday, May 21 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 21 2022 |
| Archery |
60 |
minutes |
1.5 |
Friday, May 20 2022 |
| Steps |
4,644 |
steps |
2.3 |
Friday, May 20 2022 |
| Home Construction |
180 |
minutes |
5.9 |
Thursday, May 19 2022 |
| Steps |
3,213 |
steps |
1.6 |
Thursday, May 19 2022 |
| Steps |
2,961 |
steps |
1.5 |
Wednesday, May 18 2022 |
| Home Construction |
180 |
minutes |
5.9 |
Wednesday, May 18 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Tuesday, May 17 2022 |
| Steps |
4,853 |
steps |
2.4 |
Tuesday, May 17 2022 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 17 2022 |
| Steps |
4,581 |
steps |
2.3 |
Monday, May 16 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 16 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.5 |
miles |
12.0 |
Monday, May 16 2022 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 15 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Sunday, May 15 2022 |
| Archery |
30 |
minutes |
0.8 |
Sunday, May 15 2022 |
| Steps |
7,006 |
steps |
3.5 |
Sunday, May 15 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.5 |
miles |
8.7 |
Saturday, May 14 2022 |
| Steps |
4,645 |
steps |
2.3 |
Saturday, May 14 2022 |
| Archery |
300 |
minutes |
7.5 |
Saturday, May 14 2022 |
| Steps |
2,848 |
steps |
1.4 |
Friday, May 13 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Thursday, May 12 2022 |
| Steps |
5,552 |
steps |
2.8 |
Thursday, May 12 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 11 2022 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Wednesday, May 11 2022 |
| Steps |
6,916 |
steps |
3.5 |
Wednesday, May 11 2022 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Wednesday, May 11 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.7 |
miles |
6.4 |
Wednesday, May 11 2022 |
| Stairstepper (machine, consistent) |
1 |
miles |
0.7 |
Tuesday, May 10 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 10 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 10 2022 |
| Steps |
9,170 |
steps |
4.6 |
Tuesday, May 10 2022 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, May 09 2022 |
| Housework |
80 |
minutes |
2.0 |
Monday, May 09 2022 |
| Steps |
3,851 |
steps |
1.9 |
Monday, May 09 2022 |
| Housework |
300 |
minutes |
7.5 |
Sunday, May 08 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Sunday, May 08 2022 |
| Steps |
10,929 |
steps |
5.5 |
Sunday, May 08 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 07 2022 |
| Steps |
6,811 |
steps |
3.4 |
Saturday, May 07 2022 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 07 2022 |
| Steps |
3,668 |
steps |
1.8 |
Friday, May 06 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Thursday, May 05 2022 |
| Steps |
6,445 |
steps |
3.2 |
Thursday, May 05 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 05 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
21.24 |
miles |
7.1 |
Wednesday, May 04 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.78 |
miles |
3.9 |
Wednesday, May 04 2022 |
| Steps |
5,584 |
steps |
2.8 |
Wednesday, May 04 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 03 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Steps |
7,289 |
steps |
3.6 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
18.75 |
miles |
6.2 |
Tuesday, May 03 2022 |
| Archery |
30 |
minutes |
0.8 |
Monday, May 02 2022 |
| Steps |
10,895 |
steps |
5.5 |
Monday, May 02 2022 |
| Steps |
8,204 |
steps |
4.1 |
Sunday, May 01 2022 |
