| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
50.9 |
miles |
42.3 |
Sunday, May 31 2020 |
| Steps |
6,363 |
steps |
3.2 |
Sunday, May 31 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
29 |
miles |
24.1 |
Saturday, May 30 2020 |
| Steps |
7,785 |
steps |
3.9 |
Saturday, May 30 2020 |
| Steps |
5,744 |
steps |
2.9 |
Friday, May 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.2 |
miles |
16.8 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.2 |
miles |
16.8 |
Thursday, May 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.25 |
miles |
11.8 |
Thursday, May 28 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 28 2020 |
| Steps |
4,197 |
steps |
2.1 |
Thursday, May 28 2020 |
| Steps |
6,685 |
steps |
3.3 |
Wednesday, May 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.2 |
miles |
16.8 |
Wednesday, May 27 2020 |
| Firewood (cut/stack) |
135 |
minutes |
9.1 |
Wednesday, May 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Wednesday, May 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 26 2020 |
| Steps |
8,019 |
steps |
4.0 |
Tuesday, May 26 2020 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Tuesday, May 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.2 |
miles |
16.8 |
Tuesday, May 26 2020 |
| Firewood (cut/stack) |
210 |
minutes |
14.1 |
Monday, May 25 2020 |
| Steps |
7,498 |
steps |
3.8 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.7 |
miles |
13.0 |
Monday, May 25 2020 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 24 2020 |
| Steps |
3,699 |
steps |
1.9 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.5 |
miles |
9.6 |
Saturday, May 23 2020 |
| Steps |
0.08 |
steps |
0.0 |
Saturday, May 23 2020 |
| Housework |
90 |
minutes |
2.3 |
Saturday, May 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.5 |
miles |
13.7 |
Friday, May 22 2020 |
| Stairstepper (machine, consistent) |
25 |
miles |
2.5 |
Friday, May 22 2020 |
| Steps |
5,161 |
steps |
2.6 |
Thursday, May 21 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Thursday, May 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 20 2020 |
| Steps |
7,096 |
steps |
3.6 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
39.2 |
miles |
32.5 |
Wednesday, May 20 2020 |
| Steps |
3,620 |
steps |
1.8 |
Tuesday, May 19 2020 |
| Housework |
180 |
minutes |
4.5 |
Tuesday, May 19 2020 |
| Steps |
3,437 |
steps |
1.7 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.1 |
miles |
8.4 |
Monday, May 18 2020 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Sunday, May 17 2020 |
| Steps |
8,970 |
steps |
4.5 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.2 |
miles |
8.5 |
Sunday, May 17 2020 |
| Housework |
240 |
minutes |
6.0 |
Sunday, May 17 2020 |
| Steps |
12,217 |
steps |
6.1 |
Saturday, May 16 2020 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.6 |
miles |
12.1 |
Saturday, May 16 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 15 2020 |
| Steps |
6,634 |
steps |
3.3 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21 |
miles |
17.4 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.3 |
miles |
10.2 |
Thursday, May 14 2020 |
| Steps |
3,615 |
steps |
1.8 |
Thursday, May 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.15 |
miles |
16.7 |
Wednesday, May 13 2020 |
| Steps |
7,980 |
steps |
4.0 |
Wednesday, May 13 2020 |
| Firewood (cut/stack) |
150 |
minutes |
10.1 |
Wednesday, May 13 2020 |
| Steps |
3,531 |
steps |
1.8 |
Tuesday, May 12 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
31.2 |
miles |
25.9 |
Tuesday, May 12 2020 |
| Steps |
4,699 |
steps |
2.4 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.1 |
miles |
16.7 |
Monday, May 11 2020 |
| Firewood (cut/stack) |
105 |
minutes |
7.0 |
Monday, May 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 11 2020 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Sunday, May 10 2020 |
| Steps |
8,071 |
steps |
4.0 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.26 |
miles |
10.2 |
Saturday, May 09 2020 |
| Steps |
4,427 |
steps |
2.2 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.2 |
miles |
9.3 |
Friday, May 08 2020 |
| Stairstepper (machine, consistent) |
25 |
miles |
2.5 |
Friday, May 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Friday, May 08 2020 |
| Steps |
5,700 |
steps |
2.9 |
Friday, May 08 2020 |
| Steps |
1,746 |
steps |
0.9 |
Thursday, May 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.2 |
miles |
16.8 |
Thursday, May 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 06 2020 |
| Steps |
1,761 |
steps |
0.9 |
Wednesday, May 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
27.25 |
miles |
22.6 |
Wednesday, May 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
32 |
miles |
26.6 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 05 2020 |
| Steps |
3,265 |
steps |
1.6 |
Tuesday, May 05 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 04 2020 |
| Steps |
7,316 |
steps |
3.7 |
Monday, May 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.2 |
miles |
16.8 |
Monday, May 04 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.3 |
miles |
8.6 |
Sunday, May 03 2020 |
| Steps |
5,408 |
steps |
2.7 |
Sunday, May 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.6 |
miles |
13.8 |
Saturday, May 02 2020 |
| Steps |
3,919 |
steps |
2.0 |
Saturday, May 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.25 |
miles |
8.5 |
Friday, May 01 2020 |
| Steps |
1,554 |
steps |
0.8 |
Friday, May 01 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 01 2020 |
