83.6 total miles

Activity Amount Unit Miles Date Completed
Stairstepper (machine, consistent) 4 miles 5.0 Thursday, May 22 2025
Bodyweight Exercises (pushups, etc.) 40 minutes 2.7 Monday, May 19 2025
Running 7 miles 7.0 Sunday, May 18 2025
Crossfit 60 minutes 4.0 Saturday, May 17 2025
Walking 5 miles 5.0 Friday, May 16 2025
Bodyweight Exercises (pushups, etc.) 30 minutes 2.0 Thursday, May 15 2025
Bodyweight Exercises (pushups, etc.) 30 minutes 2.0 Wednesday, May 14 2025
Crossfit 30 minutes 2.0 Tuesday, May 13 2025
Walking 5 miles 5.0 Sunday, May 11 2025
Walking 5 miles 5.0 Saturday, May 10 2025
Running 4.5 miles 4.5 Wednesday, May 07 2025
Crossfit 20 minutes 1.3 Tuesday, May 06 2025
Weightlifting 20 minutes 0.7 Tuesday, May 06 2025
Bodywork (High Intensity) 40 minutes 1.3 Monday, May 05 2025
Gardening/Yard Work (High Intensity) 300 minutes 9.9 Sunday, May 04 2025
Biking on Road (pavement or stationary bike) 8 miles 2.7 Sunday, May 04 2025
Downhill Skiing (Active/Resort) 240 minutes 16.1 Saturday, May 03 2025
Running 4.25 miles 4.3 Friday, May 02 2025
Swimming 1,250 yards 3.1 Thursday, May 01 2025