| Ultimate Frisbee |
30 |
minutes |
2.4 |
Wednesday, May 29 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 23 2019 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 21 2019 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Saturday, May 18 2019 |
| Ultimate Frisbee |
30 |
minutes |
2.4 |
Wednesday, May 15 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Monday, May 13 2019 |
| Soccer (High Intensity) |
15 |
minutes |
0.8 |
Friday, May 10 2019 |
| Soccer (High Intensity) |
15 |
minutes |
0.8 |
Thursday, May 09 2019 |
| Soccer (High Intensity) |
15 |
minutes |
0.8 |
Wednesday, May 08 2019 |
| Soccer (High Intensity) |
15 |
minutes |
0.8 |
Tuesday, May 07 2019 |
| Soccer (High Intensity) |
15 |
minutes |
0.8 |
Monday, May 06 2019 |
