Walking |
3 |
miles |
3.0 |
Saturday, May 12 2018 |
Walking |
3 |
miles |
3.0 |
Friday, May 11 2018 |
Walking |
1.5 |
miles |
1.5 |
Thursday, May 10 2018 |
Walking |
1.5 |
miles |
1.5 |
Thursday, May 10 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Wednesday, May 09 2018 |
Playing with Children |
45 |
minutes |
0.8 |
Wednesday, May 09 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Tuesday, May 08 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Monday, May 07 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Saturday, May 05 2018 |
Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Tuesday, May 01 2018 |
Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 01 2018 |
Playing with Children |
30 |
minutes |
0.5 |
Tuesday, May 01 2018 |